Fresh Vegetable Chart - Amana F1361E Owner's Manual & Cooking Manual

Fresh Vegetable Chart

Vegetable
Artichokes 2 medium
(8 oz. each) 4 medium
Asparagus,
Fresh, spears
Beans, green &
wax
Beets, Fresh
Broccoli, Fresh,
spears
Cabbage, Fresh,
chopped
Carrots, Fresh,
sliced
Cauliflower,
Fresh, whole
Celery, Fresh,
sliced
Corn, Fresh
Mushrooms,
Fresh, sliced
Parsnips, Fresh,
sliced
Peas, Green,
Fresh
Sweet Potatoes 2 medium
Whole Baking 4 medium
(6-8 oz. each)
White potatoes, 2 potatoes
Whole Baking 4 potatoes
(6-8 oz. each)
Spinach, Fresh,
leaf
Squash, Acorn or 1 medium
butternut, Fresh
Zucchini, Fresh,
sliced
Zucchini, Fresh,
whole
Cook time
Amount at HIGH
(minutes)
5-8
10-12
1 Ib. 3-7
1 lb. 7-10
1 Ib. 12-16
1Ib. 5-9
1 Ib. 5-7
2 cups 3-6
1 lb. 6-10
2 cups 3-5
4 cups 7-9
2 ears 5-8
Ib. 2-3
1 / 1 /
2 2
1 Ib. 4-8
4 cups 6-9
5-7
6-11
5-7
8-13
1 Ib. 5-7
6-8
1 Ib. 5-8
1 Ib. 7-8
Instructions
Trim. Add 2 tsp. water and 2 tsp. lemon juice.
Cover. Cook stem end up.
Wash and turn half of spears around.
Add 1 / cup water. Cover.
2
Add 1 / cup water in 1 1 /
2 2
Stir halfway through cooking.
Add / cup water in 1 /
1 1
2 2
Rearrange halfway through cooking.
Place broccoli in baking dish.
Add 1 / cup water.
2
Add 1 / cup water in 1 1 /
2 2
Stir halfway through cooking.
Add 1 / cup water in 1 qt. covered casserole.
4
Stir halfway through cooking.
Trim. Add 1 / cup water in 1 qt. covered casserole.
4
Stir halfway through cooking.
Slice. Add 1 / cup water in 1
2
casserole.
Husk. Add 2 tsp water in 1
Cover.
Place mushrooms in 1 1 /
2
Add 1 / cup water in 1 1 /
2 2
Add 1 / cup water in 1 1 /
2 2
Stir halfway through cooking.
Pierce potatoes several times with fork.
Pierce potatoes several times with fork.
Add 1 / cup water in 2 qt. covered casserole.
2
Cut squash in half. Remove seeds.
Place in 8x8-inch baking dish. Cover.
Add 1 / cup water in 1 1 /
2 2
Pierce. Place on 2 paper towels.
Turn zucchini over and rearrange halfway through
cooking.
18
qt. casserole.
qt. covered casserole.
qt. covered casserole.
1 / qt. covered
2
/ qt. baking dish.
1
2
qt. covered casserole.
qt. covered casserole.
qt. covered casserole.
qt. covered casserole.
Standing
Time
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes