George Foreman G-broil GRP72CTBCAN Use And Care Manual page 5

Note: Be sure the liquid in the drip tray has cooled.
Caution: Do not remove grill plates while appliance is hot. Always allow them to cool
to room temperature before removing or cleaning.
SUGGESTED GRILLING ChART FOR MEATS, POULTRY, FISh AND SANDWIChES
The following are meant to be used as a guideline only. Times reflect a full grill of
food. Cooking time will depend upon thickness and cut being used. Use a cooking
thermometer as a test for doneness. If food needs longer cooking, check periodically to
avoid overcooking food.
FOOD COOKING TIME
MEAT
Hamburger (5 oz.) 4 – 6 minutes
Frozen hamburgers (5 oz.) 5 – 6 minutes
Flank steak (¾ lb.) 6 – 8 minutes
Skirt steak (½ lb.) 4 – 6 minutes
NY strip steak 6 – 8 minutes
(shell steak) (6 oz.)
MEAT
Beef tenderloin (5 oz.) 4 – 6 minutes
Beef kabobs 5 – 7 minutes
Pork loin chops, boneless 4 – 6 minutes
Pork loin chops, bone in 4 – 6 minutes
Sausage, link or patty 4 – 6 minutes
Hot dogs 4 – 5 minutes
Bacon 6 – 8 minutes
Smoked pork loin chops, 4 – 6 minutes
boneless
Lamb chops, loin 5 – 7 minutes
POULTRY
Chicken breast, boneless 11 – 13 minutes
and skinless (8 oz.)
Chicken tenderloins 4 – 6 minutes
(4 to 6 pieces)
Turkey tenderloin (¾ lb.) 9 – 11 minutes
Turkey burgers (5 oz.) 4 – 6 minutes
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COMMENTS
¾-inch thick
Cooked to medium (160ºF)
Cooked to medium (160ºF)
¾-inch thick
Cooked to medium rare (145ºF)
Cooked to medium (160ºF)
¾-inch thick
Cooked to medium rare (145ºF)
¾-inch thick
Cooked to medium rare (145ºF)
Cooked to medium (160ºF)
¾-inch thick
Cooked to 160ºF
½ -inch thick
Cooked to 160ºF
Cooked to 160ºF
Cooked to 168ºF
Cooked to 160ºF
¾-inch thick
Cooked to medium (160ºF)
Cooked to 170ºF
Cooked to 170ºF
Cooked to 170ºF
Cooked to 170ºF
FOOD COOKING TIME
FISh
Tilapia fillets (6 oz., ea.) 5 – 7 minutes
Trout fillet (6 oz.) 4 – 6 minutes
Salmon fillet (8 oz. piece) 5 – 7 minutes
Salmon steak (8 oz.) 7 – 9 minutes
Tuna steak (6 oz.) 4 – 6 minutes
Shrimp 3 – 4 minutes
SANDWIChES
Grilled cheese 2 – 3 minutes
Grilled cheese with tomato 3 – 4 minutes
tuna, ham or bacon
Quesadillas 2 – 3 minutes
Please note: To be sure your food is fully cooked the USDA recommends the following
guidelines. Use a meat thermometer to test for doneness by inserting the meat
thermometer into the center of the food being cooked and make sure the thermometer is
not touching the bone.
FOOD TO BE COOKED MEDIUM
MEAT
Chicken Breast
Chicken Thigh
Beef / Lamb/Veal 160ºF
Pork
Reheated cooked
meats and poultry
COMMENTS
Cooked to 145ºF
Cooked to 145ºF
Cooked to 145ºF
Cooked to 145ºF
Cooked to 145ºF
Cooked to 145ºF
Cook until cheese is melted
and sandwich is golden
Cook until cheese is melted
and sandwich is golden
Cook until cheese is melted
and tortilla is lightly browned
WELL DONE OR FULLY COOKED
170ºF 77ºC
180ºF 82ºC
71ºF 170ºF 77ºC
160ºF 71ºF
165ºF
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