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Weider Manuals
Home Gym
Body Blaster Force 4
Owner's manual
Weider Body Blaster Force 4 Owner's Manual
Owners manual
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Contents
Table of Contents
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Table of Contents
Table of Contents
Important Safety Instructions
Hardware Scaling Sheet
Part List
Base Tube, Arm Press & Pec-Deck Upright Assembly
Completing Base Assembly & Top Frame Assembly
Guide Rods & Weight Stack Assembly
Guide Rod to Squat Station Assembly
Hack Squat Frame Assembly
Dip Station Assembly
Pec-Deck Arms Assembly
Leg Extension Assembly
Arm Press Assembly
Cable Routing
Important Information about Cable Maintenance
Safety Tips
Cable Assemblies
Lat Pull-Down & Lower Pulley Assembly
Pec-Deck Weight Stack & Leg Extension Cable Assembly
Pec-Deck Arm Cable Assembly
Bench Press/Hack Squat Cable Assembly
Leg Extension Cable Assembly
Using Dual Stacks
Completing Dip Station
Squat Station Completion
Arm Press Station Completion
Pec-Deck Station Completion
Accessories
Exercise Frequency
Suggested Stretches
Ham String Stretch
Inner Thigh Stretch
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1
Table of Contents
2
Part List
3
Base Tube, Arm Press & Pec-Deck Upright Assembly
4
Completing Base Assembly & Top Frame Assembly
5
Guide Rods & Weight Stack Assembly
6
Cable Routing
7
Cable Assemblies
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