GE Spacemaker JVM150K Use And Care & Cooking Manual page 29

Ge spacemaker microwave oven use and care & cooking guide
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Vegetables
Amount
Asparagus
(frozen spears)
10-oz. package
(frozen spears)
Beans
1 lb. cut in half
(fresh green)
(frozen green)
(frozen lima)
10-oz. package
Beets
(fresh, whole)
1 bunch
Broccoli
(fresh cut)
I bunch ( I X to 1 k Ibs.)
(fresh spears)
(frozen, chopped)
10-oz. package
(frozen spears)
1O-OZ. package
Cabbage
(fresh)
I medium head (about 2 Ibs. )
(wedges)
Carrots
(fresh, sliced)
lb.
I
(frozen)
1O-OZ. package
Cauliflower
(fresh, whole)
(frozen)
10-oz. package
Corn
(frozen kernel)
10-oz. package
Corn on the cob
(fresh)
(frozen)
ear
2 to 6 ears
Mixed, vegetables
(frozen)
1O-OZ. package
Peas
(fresh, shelled)
2 Ibs. unshelled
(frozen)
Potatoes
(fresh, cubed,
4 potatoes
white)
(6 to 8 oz. each)
(fresh, whole,
sweet or white)
Spinach
10 to 16 OZ.
(fresh)
(frozen, chopped
and leaf>
Squash
(fresh, summer
and yellow)
(winter, acorn
(about 1 lb. each)
Time
8 to 10 min.,
In I fi-qt. oblong glass baking dish, place 1/4 cup water.
Meal-High (7)
Rotate dish after half of time.
In I-qt. casserole.
13 to 17 min.
In 1 fi-qt. casserole, place 1/2 cup water.
7 to 9 min.
In 1 -qt. casserole, place 2 tablespoons water.
7 to 9 min.
In I-qt. casserole, place 1/4 cup water.
20 to 25 min.
In 2-qt. casserole, place 1/2 cup water.
10 to I 3 min.
Rotate dish after half of time.
6 to 8 min.
In I-qt. casserole.
6 to 8 min.
In l-qt. casserole, place 3 tablespoons water.
9 to 11 min.
In 1 X- or 2-qt. casserole, place 1/4 cup water.
In 2-or 3-qt. casserole, place 1/4 cup water.
8 to 10 min.
7 to 9 min.
In I fi-qt. casserole, place l/4 cup water.
6 to 8 min.
In 1 -qt. casserole, place 2 tablespoons water.
10 to 14 min.
In 2-qt. casserole, place 1/2 cup water.
10 to 17 min.
In 2-qt. casserole, place 1/2 cup water.
6 to 8 min.
In I-qt. casserole, place 2 tablespoons water.
In l-qt. casserole, place 2 tablespoons water.
5 to 8 min.
4 to 5 min.
In 2-qt. oblong glass baking dish, place corn. If corn
per ear
is in husk, use no water; if com has been husked, add
l/4 cup water. Rearrange after half of time.
6 to 7 min.
Place in 2-qt, oblong glass baking dish.
Cover wtih vented plastic wrap. Rearrange after
half of time,
5 to 8 min.
In I-qt. casserole, place 3 tablespoons water.
10 to I 2 min.
In I -qt. casserole, place l/4 cup water.
5 to 8 min.
In I-qt. casserole, place 2 tablespoons water.
12 to 14 min.
Peel and cut into 1 inch cubes. Place in 2-qt.
casserole with I/2 cup water. Stir after half of time.
Pierce with cooking fork. Place on paper towel on
oven floor, I inch apart in circular arrangement.
Let stand 5 minutes.
In 2-qt. casserole, place washed spinach.
6 to 8 min.
6 to 8 min.
In I -qt. casserole, place 3 tablespoons water.
In I fi-qt. casserole, place 1/4 cup water.
5 to 7 min.
8 to I I min.
Cut in half and remove fibrous membranes. In 2-qt.
oblong glass baking dish, place squash cut-side-down.
Turn cut-side-up after 4 minutes.
2-qt. casserole, place 1/2 cup water.
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