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AUTO
DEFROST
1
2
3
EXPRESS COOK
EXPRESS COOK
EXPRESS COOK
4
5
6
EXPRESS COOK
EXPRESS COOK
EXPRESS COOK
7
8
9
0
START
Guide
There is a handy guide located on
the inside front of the oven.
About the other features.
CLOCK
1
2
3
EXPRESS COOK
EXPRESS COOK
EXPRESS COOK
4
5
6
EXPRESS COOK
EXPRESS COOK
EXPRESS COOK
7
8
9
0
Auto Defrost
Use Auto Defrost for meat, poultry and fish.
Use Time Defrost for most other frozen foods.
Auto Defrost automatically sets the
defrosting times and power levels to give
even defrosting results for meats, poultry
and fish.
Remove meat from package and place on
microwave-safe dish.
Press AUTO DEFROST.
1
Using the Conversion Guide at right,
2
enter food weight. For example, press
pads 1 and 2 for 1.2 pounds (1 pound,
3 ounces).
Press START.
3
Twice during defrost, the oven signals
"TURn." At each "TURn" signal, turn
the food over. Remove defrosted meat or
shield warm areas with small pieces of foil.
After defrosting, most meats need to
stand 5 minutes to complete defrosting.
Large roasts should stand for about 30
minutes.
Cooking Complete Reminder
To remind you that you have food in the oven, the oven will beep once a minute until you
either open the oven door or press CLEAR/OFF.
Clock
Press to enter the time of day or to check the
time of day while microwaving.
Conversion Guide
If the weight of food is stated in pounds and
ounces, the ounces must be converted to tenths
(.1) of a pound.
Weight of Food
Enter Food Weight
in Ounces
(tenths of a pound)
1–2
3
4–5
6–7
8
9–10
11
12–13
14–15
Press CLOCK.
1
Enter time of day.
2
Press START or CLOCK.
3
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15
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