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Mon.ÐFri., 6 a.m.Ð 6 p.m. MST CAUTION Visit our website at Read all precautions and instruc- tions in this manual before using this equipment. Save this manu- www.weslo.com al for future reference. new products, prizes, fitness tips, and much more!
6 a.m. until 6 p.m. Mountain Time (excluding holidays). strengthening the muscles, and building the cardiovas- cular system. The WESLO 540 is designed to let you To help us assist you, please note the product model enjoy this effective exercise in the convenience and number and serial number before calling.
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ASSEMBLY Place all parts of the rowing machine in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning. ASSEMBLY REQUIRES THE FOLLOWING TOOLS (NOT INCLUDED): An adjustable wrench and a phillips screwdriver 1.
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4. Remove the M8 Nylon Locknut (9), the Metal Washer (8), and the Plastic Washer (7) from each side of the Footrest Shaft (13). Make sure to leave the Plastic Spacer (12) on each side of the Footrest Shaft. Slide a Footrest (10) onto each side of the Footrest Shaft (13).
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OPERATING THE ROWING MACHINE HOW TO OPERATE THE MONITOR PROPER ROWING FORM To turn on the power, press the ON/OFF button. Sit on the seat, facing the footrests. Place your feet in the footrests and adjust the straps to fit your feet. Next, press the TIME SET button to set the length of Hold the handles of the rowing arms with an overhand time that you plan to exercise, from 1 to 60 minutes.
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MAINTENANCE AND STORAGE TIPS Inspect and tighten all parts of the WESLO 540 regu- drained batteries. See assembly step 1 on page 3 for larly. Replace worn parts immediately. battery installation instructions. Wipe the rail and the wheels on the seat bracket regu- The rowing machine can be stored in a vertical posi- larly to keep them free of dust and dirt.
¨ 540 Adjustable Resistance Rowing Machine) ¥ The SERIAL NUMBER of the product (see the decal attached to the WESLO 540 below the monitor) ¥ The KEY NUMBER of the part(s) needed (see page 6 of this manual) ¥ The DESCRIPTION of the part(s) needed (see page 6 of this manual) If possible, place the WESLO 540 near your telephone for easy reference when calling.