Schwinn 206 Recumbent Bike Owner's Manual page 15

After you have set the goal of your choice, press START / STOP to begin exercising.
Exercising in the MANUAL PROGRAM:
You control the level of resistance by pressing the UP or DOWN keys at any time during
your workout.
Exercising in any of the 6 PRESET PROFILE PROGRAMS:
The computer automatically adjusts the level of resistance for you, but you are able to
override the computer at any time and adjust the level of resistance yourself within the
lower and upper presets.
*** If you feel any unusual pain or tightness in your chest, shortness of breath or
dizziness, feel faint or have any discomfort while you exercise, STOP!
Consult your physician.
General Information:
While the grip heart rate feature is a quick and convenient way to check your heart rate, it
is generally not as accurate as a wireless transmitter belt and receiver. Grip heart rate is
subject to occasional misreadings and interference. You may from time to time experience
inconsistencies with the heart rate display on your computer.
There are many external factors that can affect the heart rate display. These include the
environment where the equipment is used and the physiology of the user themselves.
Electromagnetic interference from televisions, computers, microwave ovens, cellular and
cordless telephones and fluorescent lights can affect the heart rate display. Try moving
your equipment to different areas of the room or house if you experience problems with
the heart rate display. Dry or calloused hands and poor contact with the sensor pods can
also be a source of display problems. Moisten palms with sweat or try a heart rate monitor
conductive cream (such as Buh-Bump
Trying these tips can alleviate many heart rate display problems.
All displays are for basic, general reference purposes only. Consult with your physician
before starting any exercise program.
When there is no signal to the computer for 4 minutes, the LCD display will automatically
shut off and all previous training data will be stored. Press any button to power up the
computer again.
To reset the computer, hold the RESET button for 4 seconds. The display will clear then all
segments will briefly display. The monitor will then display the previous user number.
Water bottles are not included.
cream). Grip the pods firmly but not too tightly.
™
1