Summary of Contents for Healthrider H67e Elliptical
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If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. HEALTHRIDER is a registered trademark of ICON IP, Inc.
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
Thank you for selecting the revolutionary reading this manual, please see the front cover of this HEALTHRIDER H67E elliptical. The H67E elliptical manual. To help us assist you, note the product model ® provides an impressive selection of features designed number and serial number before contacting us.
PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.
ASSEMBLY • Assembly requires two persons. • In addition to the included tool(s), assembly requires the following tools: • Place all parts in a cleared area and remove the one Phillips screwdriver packing materials. Do not dispose of the packing materials until you complete all assembly steps.
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2. Orient the Front Stabilizer (3) so that the welded tubes are facing away from the Main Frame (1). Welded While a second person lifts the front of the Main Tubes Frame (1), attach the Front Stabilizer (3) with two M10 x 95mm Screws (100). 3.
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4. Tip: Avoid pinching the Main Wire (60). Insert the Upright (5) into the Main Frame (1). Attach the Upright (5) with four M8 x 16mm Avoid pinching the Screws (102) and four M8 Split Washers (103); Main Wire (60) do not tighten the Screws yet.
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6. Identify the Right Pedal (14), the Right Pedal Pad (104), and the Right Pedal Arm (12) assem- bly and orient them as shown. Set the Right Pedal Pad (104) on the Right Pedal Arm (12). Then, set the Right Pedal (14) on the Right Pedal Pad.
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8. See drawing 8a. Locate the Pedal Arm Roller (32) on the Left Pedal Arm (13). Set the Pedal Arm Roller (32) on the left side of the Ramp (130). See drawing 8b. Pull upward on the Latch (50) on the Left Pedal Arm (13). Press the Left Pedal Arm (13) onto the left Pedal Arm Sleeve (46).
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9. Orient the Ramp Cover (131) around the Upright (5) as shown. Press the tabs on the Ramp Cover (131) into the Ramp (130). 10. Apply grease to a Link Arm Axle (114). Insert the Link Arm Axle (114) into the Right Upper Body Leg (6) and the Right Link Arm (43) from the side shown.
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11. Identify the Right Upper Body Arm (8) and orient it as shown. Have a second person hold the Right Upper Body Arm (8) near the Right Upper Body Leg (6). Attach the Right Upper Body Arm (8) to the Right Upper Body Leg (6) with three M8 x 16mm Screws (102) and three M8 Split Washers (103).
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13. Orient the Rear Upright Cover (25) as shown. Attach the Rear Upright Cover (25) to the Upright (5) with four M4 x 19mm Screws (123). 14. Untie and discard the wire tie attached to the Main Wire (60). Avoid pinching While a second person holds the Console (33) the wires near the Upright (5), connect the wires on the...
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15. Orient the Front Upright Cover (24) as shown. Attach the Front Upright Cover (24) around the Upright (5) by pressing the tabs on the Front Upright Cover into the Rear Upright Cover (25). 16. Plug the Power Adapter (138) into the Power Receptacle (135).
HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER ADAPTER HOW TO FOLD AND UNFOLD THE ELLIPTICAL IMPORTANT: If the elliptical has been exposed to When the ellipti- cold temperatures, allow it to warm to room tem- cal is not in use, Pedal perature before plugging in the power adapter.
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HOW TO MOVE THE ELLIPTICAL HOW TO EXERCISE ON THE ELLIPTICAL To move the elliptical, first fold it as described above. To mount the elliptical, hold the upper body arms and Next, stand in front of the elliptical, hold the upright, step onto the pedal that is in the lowest position.
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CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button.
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HOW TO ACTIVATE THE CONSOLE 3. Change the resistance of the pedals as desired. The included power adapter must be used to operate As you pedal, change the resistance of the pedals the elliptical. See HOW TO PLUG IN THE POWER by pressing the Resistance increase and decrease ADAPTER on page 15.
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5. Measure your heart rate if desired. HOW TO USE A PRESET WORKOUT If there are sheets of 1. Begin pedaling or press any button on the console to turn on the console. plastic on the metal Contacts contacts on the hand- grip heart rate monitor, See HOW TO ACTIVATE THE CONSOLE on remove the plastic.
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The workout profile will If the resistance level for the current segment is show your progress. too high or too low, you can manually override Current Segment The flashing segment the setting by pressing the Resistance buttons. IMPORTANT: When the current segment of of the profile represents the workout ends, the pedals will automati- the current segment of...
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HOW TO USE THE IFIT TRAINING MODE HOW TO USE THE INFORMATION MODE The optional iFit Live module allows your console to The console features an information mode that allows communicate with your wireless network and unlocks you to view usage information, select a unit of mea- exciting new features.
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4. Adjust the contrast level of the display if 7. Check the status of the iFit Live module if desired. desired. The currently selected contrast level will also To check the status of the iFit Live module, press appear in the display. To change the contrast level, the increase and decrease buttons until the bullet press the increase and decrease buttons until the appears next to the words CHECK WIFI STATUS...
MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical regularly. Next, look into the access opening and locate the Reed Replace any worn parts immediately. Switch (69). Rotate the Large Pulley (74) until a Pulley Magnet (75) is aligned with the Reed Switch. To clean the elliptical, use a damp cloth and a small amount of mild soap.
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HOW TO ADJUST THE DRIVE BELT Then, remove the M4 x 16mm Round Head Screws (134) and the M4 x 42mm Screws (120) from the Right If you can feel the pedals slip while you are pedaling, and Left Shields (18, 19). (Note: Not all Screws are even when the resistance is adjusted to the highest shown.
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
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SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
PART LIST Model No. HRCCEL15912.0 R0712A Key No. Qty. Description Key No. Qty. Description Main Frame Large Latch Spring Folding Frame Latch Insert Front Stabilizer Long Latch Spring Rear Stabilizer Arm/Leg Bushing Upright M4 x 16mm Flat Head Screw Right Upper Body Leg Small Axle Cover Left Upper Body Leg Upright Bushing...
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Key No. Qty. Description Key No. Qty. Description Small Pedal Arm Snap Ring 3/8" x 13mm Flange Screw M8 x 16mm Screw M4 x 19mm Screw M8 Split Washer Large Pedal Arm Snap Ring Right Pedal Pad M4 x 8mm Screw Pulse Wire M10 Locknut M4 x 16mm Screw...
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • t he key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY ICON of Canada, Inc.