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ONE TOUCH
COOK CHART
NOTE: No cover is needed for the ONE TOUCH foods listed in this chart unless called for in the directions.
Pad
Serving size
Quantity
POPCORN
Touch
keypad
1 time
2 times
3 times
3.5 oz.
3.0 oz.
1.75 oz.
3.5 oz.
3.0 oz.
1.75 oz.
Directions
• Follow package instructions.
• Use popcorn package which is made
especially for microwave cooking.
• Do not try to pop unpopped kernels.
• Heat only 1 package at a time.
• Do not leave the microwave oven unattended
while popping popcorn.
......................................................................................................................................
POTATO
1 time
1 ea (10 oz.)
;,Place incentei
of tl_e ovenon paper towel...........
2 times
2 ea (20 oz.)
8-10 oz.
• Pierce potato several times with fork.
3 times
3 ea (30 oz.)
each
• After cooking, let stand for 5 minutes.
......................................
4 times .............. 4ea (40 oz:) .............................................................................................................................................
BEVERAGE
1 time
1 cup
240 cc
• Use mug or microwave-safe cup.
2 times
2 cups
per cup
• Stir after reheating.
PIZZA
1 time
1 slice (5 oz.)
5 oz.
• Place the refrigerated pizza on the plate in
2 times
2 slices (10 oz.)
10 oz.
the center of the microwave oven.
3 times
3 slices (15 oz.)
15 oz.
FOOD PLATE
1 time
1 serving
10 oz.
• Arrange food on microwave plate.
2 times
2 servings
15 oz.
• Place meaty portions and bulky vegetable
to the outside of the plate.
• Cover with plastic wrap and vent.
• After cooking, let stand for 2 minutes.
FROZEN
10 oz.
10 oz.
• Follow the package instructions.
ENTREE
• Example of one frozen entr6e is Lasagna
with Meat Sauce, Chicken with Rice, Sliced
Turkey Breast with Rice and Vegetable.
1 cup
2 cups
3 cups
4 cups
4 oz.
8 oz.
12 oz.
16 oz.
1 time
2 times
3 times
4 times
FRESH
VEGETABLE
• Prepare vegetable (wash and cut into
1/2-inch pieces).
• Most vegetables need 2 to 3 minutes
standing time to finish cooking.
1 cup - Add 2 tablespoons water
2 cups - Add 1/4 cup water
3 cups -Add 1/3 cup water
4 cups -Add 1/2 cup water
13
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