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Operating Instructions
AUTO DEFROST
Defrost choices are preset in the
oven. The defrost feature provides
you with the best defrosting method
for frozen foods, because the oven
automatically sets the defrosting
times according to the weight you
enter. For added convenience, the
AUTO DEFROST beeps to remind
you to check or turn over the food
during the defrost cycle.
After touching the AUTO DEFROST
pad once, enter the food weight.
Available weight ranges are 0.1 to 6.0
Ibs.
Example: To defrost
1.2 Ibs of
meat.
Auto
Oefrost
2
Ent_'
Stm'&
1. Touch AUTO
DEFROST pad.
2. Enter the weight.
3. Touch ENTER/
START pad.
NOTES:
• After you touch ENTER/START
pad, the display counts down the
defrost time. The oven will beep
twice during the Defrost cycle.
At this time, open the door and
turn the food as needed. Remove
any portions that have thawed or
separate please then return frozen
portions to the oven and touch
ENTER/START pad to resume the
defrost cycle.
• The oven will not stop during
the BEEP unless the door is
opened.
DEFROSTING
GUIDE
Follow the instructions below when
defrosting different types of food.
Standard
Food
Procedure
Amount
Roast
Beef,
Pork
2.5-6.0 Ibe.
Start withthe food
3lacedfat sidedown.
After eachstage,turn
the foodoverandshield
any warm portions
with narrowstrips
of aluminumfoil.Let
stand,covered,for 15
to 30 minutes.
Steaks,
Chops,
Fish
Ground
Meat
Whole
Chicken
Chicken
Pieces
0.5-3.0 Ibs.
0.5-3.0 Ibs.
2.5-6.0 Ibs.
0.5-3.0 Ibs.
Aftereach stage,
rearrangethe food.If
thereare any warm
or thawedportionsof
food, shieldthemwith
narrowflat piecesof
aluminumfoil. Remove
any piecesof foodthat
are nearlydefrosted.
Letstand, covered, f or
540 minutes.
Aftereach stage,
removeany piecesof
food thatare nearly
defrosted.Letstand,
coveredwithfoil,for 5-
10 minutes.
Removegibletsbefore
freezingpoultry.Start
defrostingwiththe
breastside down.
Afterthefirst stage,
turn thechickenover
andshield any warm
portionswith narrow
stripsof aluminumfoil.
Afterthe secondstage,
againshield anywarm
portionswith narrow
stripsof aluminumfoil.
Letstand, coveredfor
30-60minutesin the
refrigerator.
Aftereach stage,
rearrangeor remove
any piecesof foodthat
are nearlydefrosted.
Letstand for 10-20
minutes.
DEFROST TIPS
• When using AUTO DEFROST,
the weight to be entered is the
net weight in pounds and tenths
of pounds (the weight of the food
minus the container).
• Use AUTO DEFROST only for raw
food. AUTO DEFROST gives best
results when food to be thawed is a
minimum of 0°F (taken directly from
a true freezer). If food has been
stored in a refrigerator-freezer
that
does not maintain a temperature
of 5°F or below, always program
a lower food weight (for a shorter
defrosting time) to prevent cooking
the food.
• If the food is stored outside the
freezer for up to 20 minutes, enter a
lower food weight.
• The shape of the package alters the
defrosting time. Shallow rectangular
packets defrost more quickly than a
deep block.
• Separate pieces as they begin to
defrost. Separated pieces defrost
more easily.
• Shield areas of food with small
pieces of foil if they start to become
warm.
• You can use small pieces of alu-
minum foil to shield foods like
chicken wings, leg tips, and fish tails,
but the foil must not touch the side of
the oven. Foil causes arcing, which
can damage the oven lining.
1 POUND DEFROST
The t POUND DEFROST feature
provides a rapid defrost for 1.0 pound
frozen food. The oven automatically
sets the defrosting time.
Example: To defrost
lib. ground
beef.
I P(tmd
Oef ost
f=JSt;_ rt;
1. Touch 1POUND
DEFROST pad.
2. Touch ENTER/
START pad.
WIRE RACK
The wire rack gives you extra space
when cooking in more than one
container at the same time.
To use rack:
1. Place rack securely in the four
plastic supports.
• Rack MUST NOT touch metal
walls or back of microwave oven.
2. Place equal amounts of food both
ABOVE AND BELOW rack.
• Amount of food must be
approximately the same to
balance out cooking energy.
IMPORTANT:
,, DO NOT store or use the wire
rack in this oven unless more
than one item is being cooked or
a recipe calls for it.
,, Damage to the oven could occur
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2006-01-20
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