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Model No. 831.24723.6
Serial No.
Write the serial number in the space
above for future reference.
Number
Decal
, Assembly
, Operation
,, Maintenance
, Part List and Drawing
TR
LL EXERCIS
User's Manual
Sears, Roebuck and Co., Hoffman Estates, IL 60179

Summary of Contents

  • Page 1

    LL EXERCIS Model No. 831.24723.6 Serial No. User's Manual Write the serial number in the space above for future reference. Number Decal , Assembly , Operation ,, Maintenance , Part List and Drawing Sears, Roebuck and Co., Hoffman Estates, IL 60179...

  • Page 2

    TABLE OF CONTENTS WARNING DECAL PLACEMENT .............. IMPORTANT PRECAUTIONS ..............BEFORE YOU BEGIN ..............ASSEMBLY ................OPERATION AND ADJUSTMENT ............HOW TO FOLD AND MOVE THE TREADMILL ..........TROUBLESHOOTING ..............EXERCISE GUIDELINES ..............PART LIST ................EXPLODED DRAWING ..............ORDERING REPLACEMENT PARTS ..........

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    iMPORTANT PRECAUTIONS...

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    BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM _ ing this manual, please see the front cover of this man- CROSSWALK 415 treadmill. The CROSSWALK 415 ual. To help us assist you, note the product model num- ber and serial number before contacting us. The model...

  • Page 6

    ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.

  • Page 7

    Remove theMIONut(33),theMIOx 50mmBolt (27),andtheshipping bracket ( C)fromtheBase (85).Attach a Wheel ( 86)withtheBoltandthe Nutthatyoujustremoved. Donot overtighten the Nut;the Wheelmustturn freely.Discard theshipping bracket. CutthetieofftheUpright W ire(77). Identify the Right Upright (78) and the Right Upright Spacer (80), which are marked with stickers. Insert the Upright Wire (77) through the Right Upright Spacer as shown.

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    With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (48) so the treadmill is more stable; do not fully fold the Frame yet. Remove and discard the two indicated bolts (A) and the shipping bracket (B).

  • Page 9

    Have a second person hold the console assem- bly near the Right Upright (78). Remove the wire tie from the Upright Wire (77) and console wire. f Console Assembly I Cut the plastic ties from the brackets on the Right Handrail (90) and Left Handrail (not shown).

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    10. Press the Latch Insert (70) into the Left Upright (73). Knob Remove the knob from the pin. Make sure that the collar and the spring are on the pin. Insert the pin into the Latch Insert (70), and tighten the knob back onto the pin.

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    OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with high- and plug the surge suppressor into an appropriate performance lubricant, iMPORTANT: Never apply sil- outlet that is properly installed and grounded accordance...

  • Page 12

    CONSOLE DIAGRAM 2"7,:f3 ROLLING H_LLS ROLLING PLATEAU TRAIL PARK STOP INCLINE :7:2_----Z-%L ................,_ Note: If there are sheets of clear plas- tic on the console, remove the plastic. FEATURES OF THE CONSOLE To use the manual mode of the console, follow the steps beginning on page 13.

  • Page 13

    HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE iMPORTANT: if the treadmill has been exposed to insert the key into the console. cold temperatures, allow it to warm to room tern= See HOW TO TURN ON THE POWER to the left. perature before turning on the power.

  • Page 14

    Measure your heart rate if desired. Follow your progress with the displays. The lower left display-- Before using the As you exercise, the handgrip pulse lower left display can sensor, remove the sheets of show the elapsed time clear plastic from and the distance that you have walked or run.

  • Page 15

    HOW TO USE A PRESET WORKOUT Tones will sound at the end of each segment. Three seconds before the speed and/or incline of insert the key into the console. the treadmill is about to change, the Speed display and/or Incline display will flash and a series of tones See HOW TO TURN ON THE POWER on will sound to alert you.

  • Page 16

    THE iNFORMATiON MODE HOW TO USE THE CROSSWALK ARMS The console features an information mode that keeps As you walk on the treadmill, you can hold the track of the total distance that the walking belt has handrails or use the crosswalk arms. To exercise your moved and the total number of hours that the treadmill arms, shoulders, and back for a total body workout, move the crosswalk arms forward and backward as...

  • Page 17

    HOW TO FOLD AND MOVE THE TREADMILL NOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord.

  • Page 18

    TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed, if further assistance is needed, call the telephone number listed on the back cover of this manual. PROBLEM: The power does not turn on SOLUTION:...

  • Page 19

    Locate the Reed Switch (54) and the Magnet (42) on the left side of the Pulley (44). Turn the Pulley until the Magnet is aligned with the Reed Switch. 1/8 in.- Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in.

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    PROBLEM: The walking belt is off=center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left rear roller bolt clockwise 1/2 of a turn;...

  • Page 21

    EXERCISE GUiDELiNES Burning Fat--To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses carbohydrate ca/or/esfor energy. Only after the first few minutes of exercise does your body begin to use stored fatca/or/esfor energy, if your goal is to burn fat, adjust the intensity of your exercise until your...

  • Page 22

    PART LiST--Model No. 831.24723.6 R0707A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description M4 x 19mm Screw Left Foot M4 x 25mm Screw Right Foot M4 x 13mm Lift Frame Screw Hood 1/4"...

  • Page 23

    Key No. Qty. Description Key No. Qty. Description Hex Key 6" Blue Wire, 2F Lift Frame/Base Ground Wire 6" Blue Wire, M/F Frame Endcap 6" Red Wire, M/F Base Pad Spacer 6" Black Wire, M/F 4mm Hex Key 8" Green Wire, F/Ring User's Manual 5mm Hex Key 6mm Hex Key...

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    "U r" 29 30 "--4 ...4...

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    EXPLODED DRAWING B--IVlodei No. 831.24723.6 Ro7o7A J_---13 -'ii _--37...

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    EXPLODED DRAWING C--lVlodei No. 831.24723.6 RozozA 102%...

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    EXPLODED DRAWING D--IVlodei No. 831.24723.6 RozozA _-94 --108...

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    Your Home For repair--in your home--of all major brand appliances, lawn and garden equipment, ® Registered Trademark / TM Trademark / s,,,_ Service Mark of Sears Brands, LLC ® Marca Registrada / TMMarca de Fabrica / SMMarca de Servicio de Sears Brands, LLC 90 DAY FULL WARRANTY If this Sears Treadmill Exerciser fails due to a defect in material or workmanship within 90 days of the date of purchase, call 1-800-4-MY-HOME _ (1-800-469-4663)

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