Meats - Emerson 1000W Owner's Manual

MEATS

Guide for Cooking Meats
Roasts, chops, hamburgers and small cuts of tender meat cook beautifully in the microwave oven. Most
roasts can be cooked rare, medium rare or even well done in less than one hour. Less tender cuts of
meat such as pot roast can be simmered fork tender in a sauce or gravy. Tough cuts that require slow
cooking will do better in the conventional range or oven. A large piece of meat, especially if the shape is
uneven, should be turned over occasionally for uniform roasting.
Meat
Beef Roast
Rare
Medium
Well
Pork Roast
Bone-in
Boneless
Lamb Roast
Bone-in Medium 80
Well
Boneless Medium 80
Well
Beef Patties (3 1/2 oz) each
2 patties
4 patties
Meat Loaf
(2lbs)
Bacon
Slices (4 strips)
(1 slice; weight: 1 oz,
length: 11 in.)
Ham
Slices (1 in. thick) 50
4 slices
COOKING GUIDE (CONTINUED)
Power Cooking Time
Level (per lb)
80 6 - 8 min.
80 8 - 10 min.
80 10 - 12 min.
80 12 - 15 min.
80 16 - 18 min.
7 - 9 min.
80 9 1/2 - 11 1/2 min.
9 - 11 min.
80 11 - 13 1/2 min.
100 2 1/2 - 3 min.
100 3 1/2 - 4 1/2 min.
100 15 - 17 min.
100 4 - 5 min.
7 1/2 - 8 1/2 min.
Standing Special Notes
Time
5 - 7 min.
10 - 15 min. Turn over after half the time.
10 - 15 min.
10 min. Cover with microwaveable cover.
10 - 15 min. Turn over after half the time.
10 - 12 min.
10 - 15 min. Turn over after half the time.
10 - 12 min.
10 - 15 min.
5 - 7 min. Turn over and rearrange
5 - 7 min. after half the time.
10 - 12 min. Cover with microwaveable cover.
—
Cover with microwaveable cover.
5 - 7 min. Cover with microwaveable cover.
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