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HINTS AND TIPS
•
Most foods should be placed on the grid in the
grill pan to allow maximum circulation of air to lift
the food out of the fats and juices.
•
Adjust the grid and grill pan runner position to
allow for different thicknesses of food. Position
the food close to the element for faster cooking
and further away for more gentle cooking.
•
Food should be thoroughly dried before grilling to
minimise splashing. Brush lean meats and fish
lightly with a little oil or melted butter to keep
them moist during cooking.
•
Accompaniments
mushrooms may be placed around the outer
edges or underneath the grid when grilling
meats.
•
When toasting bread, use the shelf in position 5
with the grid in its 'high' position.
•
Preheat the grill on full setting for a few minutes
to seal meat or for toasting.
setting and the shelf position as necessary during
cooking.
•
The food should be turned over during cooking
as required.
such
as
tomatoes
Adjust the heat
and
MAIN OVEN GRILLING CHART
FOOD
Bacon Rashers
Beefburgers
Chicken Joints
Chops – Lamb
Fish – Whole
Trout/Mackerel
Fillets -
Plaice/Cod
Kebabs
Kidneys –
Lamb/Pig
Liver –
Lamb/Pig
Sausages
Steaks – Rare
Medium
Well Done
Toasted
Sandwiches
The times quoted above are given as a guide and
should be adjusted to suit personal taste.
31
POSITION
Adjust
grill
setting
Pork
and
grill
pan
grid
to
suit
different
thicknesses
of
food
GRILL TIME
(mins in total)
5 - 6
10 - 15
30 - 40
15 - 20
20 - 30
15 - 25
10 - 15
20 - 30
8 - 12
10 - 20
15 - 20
6 - 12
12 - 16
14 - 20
3 - 4
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