Welcome To The World Of - TEFAL ACTIFRY Manual

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Innovating for your health's sake
Nutrition is about having a varied and well balanced diet... however it is also about far more than just the
ingredients. How they are prepared and cooked can significantly affect their nutritional value, and have a major
impact on their taste and texture.
Nutrition is therefore also about the differences in composition between the many preparation methods and
cooking appliances available today. With this in mind,
are dedicated to NUTRITION FOR GREATER PLEASURE: ingenious culinary appliances which preserve the
nutritional integrity and enhance the true taste of the ingredients.
Bringing you unique solutions
invests in research to bring you unique solutions with nutritional benefits that are validated by scientific
studies.
Informing you
For many years
providing speed, convenience and ease of use.
Each day, the
• preserving the quality of the natural ingredients that are essential to your diet,
• limiting the use of fat,
• rediscovering the natural tastes and flavours of food,
• reducing the time spent on the preparation of meals.
Within this range of products,
spoonful (14 ml) of your favourite oil !
Make real tasty chips just the way you like them!
chips are delicious with a crispy coating on the outside and soft and tender inside thanks to the patented
technologies: the stirring paddle which gently mixes the food and evenly disperses the oil, and the unique warm
air heating system. Choose your ingredients, oil, spices, herbs and seasonings...and let
rest.
Only 3% fat*: 1 spoonful (14ml) of oil is enough!
One spoonful of the oil of your choice allows you to make real chips from 1kg of potatoes. You can be sure of using
exactly the right amount, thanks to the graduated spoon that is supplied with the appliance.
*1 kg of of potatoes prepared then cut into fresh chips, to a thickness 13x13 mm, cooked until -55% of weight
loss with 14 ml of oil.
Chips and so much more!
enables you to cook a wide variety of recipes.
• In addition to chips and potatoes, you can vary your meals with stir fry cooked vegetables, tender and succulent
minced meat dishes, meatballs and crispy fried prawns, shellfish and fruit.
The recipe book supplied has been specially created for you by our team of home econo-
mists and nutritionists. Apart from traditional chips there are also innovative "fun" ideas for
flavoured chips plus recipes for healthy and tasty main meals and even some desserts too!
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• The
are practical and conserve the products' nutritional qualities and taste.
Nutritious & Delicious
has been bringing you appliances which help in the preparation of your meals by
Nutritious and Delicious range will help you by :
enables you to prepare 1 kg ofpotatoes into homemade chips with just 1

Welcome to the world of

cooks frozen food very well too. Frozen foods are a good alternative to fresh products. They
has developed a specific range of appliances that
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: the
!
take care of the