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Related Manuals for Life Fitness LBR-AB
Summary of Contents for Life Fitness LBR-AB
- Page 1 Life Fitness Ab Bench LBR-AB Assembly Instructions 1025348-0001 REV AA...
- Page 3 Latin America and Caribbean* Germany, Austria, and Switzerland Hong Kong Life Fitness, LLC Life Fitness Europe GMBH Life Fitness Asia Pacific LTD Columbia Centre III Neuhofweg 9 26/F, Global Trade Square 9525 Bryn Mawr Avenue 85716 Unterschleißheim 21 Wong Chuk Hang Road Rosemont, IL 60018 U.S.A.
- Page 4 User and Service Documents Link https://lifefitness9512.zendesk.com/hc/en-us https://www.lftechsupport.com/web/document-library/documents Additional information is available online using the links above. أ علاه إل ر إبط باستخدإم إ لإ ن تر نت على إضافية معلومات تتوفر 点击上面的链接可在线获取更多信息。 Flere oplysninger er tilgængelige online gennem linket ovenfor. Bijkomende informatie is online beschikbaar via bovenstaande link.
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Page 5: Table Of Contents
Copyright 2024, Life Fitness, LLC. All Rights Reserved. Life Fitness, Hammer Strength, Cybex, ICG and SCIFIT are registered trademarks of Life Fitness, LLC and its affiliated companies and subsidiaries. Disclaimer: Images and specifications are current as of the date of publication and are subject to change. -
Page 6: Safety Information
• DO NOT use or permit use of any equipment that is damaged and/or has worn or broken parts. For all Life Fitness Family of Brands equipment, use only replacement parts supplied by Life Fitness Family of Brands. -
Page 7: Product Labels
• Before use, examine all accessories approved for use with the Life Fitness Family of Brands equipment for damage or wear. Plate Loaded, Free Weight, and Body Weight Systems • Never exceed the load rating for any plate loaded station, body weight station, bench or other free weight device;... -
Page 8: Label Locations
Label Locations Item Description Qty. General Warning Serial Number Page 6 of 19... -
Page 9: Assembly
2. Assembly Component and Hardware List Components Item Description Qty. Frame Rear Base Roller Pad Bar Pad Support Bracket Roller Pad Back Pad Hardware Item Description Qty. Hardware Pack M10 Hex Nylock Nut 3/8" Flat Washer M10 x 25mm Bolt M10 x 30mm Bolt M10 x 65mm Bolt M10 x 90mm Bolt... -
Page 10: Tools Required
Tools Required • 17 mm socket wrench • 4 mm Allen wrench • 8 mm Allen wrench • Torque wrench • Rubber mallet Assembly Procedure Assemble Frame 1. Install bolts, washers, and hex nuts securing rear base to frame using an 8mm Allen wrench and a 17mm socket wrench. - Page 11 3. Install bolts, washers, and hex nuts securing pad support bracket to frame using an 8mm Allen wrench and a 17mm socket wrench. Item Description Qty. Pad Support Bracket Frame M10 Hex Nylock Nut 3/8" Flat Washer M10 x 100mm Bolt Tighten bolts to 20-25 ft-lb (27-33 Nm).
- Page 12 6. Install bolts and washers securing back pad to pad support bracket and frame using an 8mm Allen wrench. Item Description Qty. Back Pad 3/8" Flat Washer M10 x 30mm Bolt Hole Plug Tighten bolts to 40-50 in-lb (4.5-5.5 Nm). 7.
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Page 13: Product Information
3. Product Information Specifications Machine Weight: 40 lbs. 18 kg. Size (L x W x H): in. = 50 x 25 x 21 cm = 127 x 64 x 53 Live Area (L x W): in. = 75 x 43 cm = 191 x 109 Max User Weight: 300 lbs. -
Page 14: Exercise
4. Exercise General Exercise Information Intended Use The intended commercial use of this machine is to aid exercise and improve general physical fitness. Prior to Exercise Prior to starting a training program, get a complete physical exam to make sure your physician agrees that you are ready. -
Page 15: Maintenance Procedures
5. Maintenance Procedures Maintenance Schedule ACTION DAILY WEEKLY MONTHLY AS NEEDED CLEAN Upholstery Hand Grips Frames INSPECT Paint Hardware Frame Hand Grips Clean • Upholstery with an approved or compatible cleaner. • Hand grips with an approved or compatible cleaner. •... - Page 16 Contact Customer Support Services to order these cleaners (1-800-351-3737 or email: customersupport@lifefitness.com). Mild soap and water or a mild non-abrasive household cleaner can also be used to clean the display and all exterior surfaces. Use a soft microfiber cloth only. Apply the cleaner to the microfiber cloth before cleaning. DO NOT use ammonia or acid based cleaners.
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Page 17: Bolt To Floor Guide Introduction
6. Bolt to Floor Guide Introduction Life Fitness Family of Brands designs its products to be stable when used as designed. Because strength training is dynamic, we cannot predict how users will ultimately use the products in all circumstances. Therefore, Life Fitness Family of Brands recommends that strength training equipment be secured to a solid, level surface to stabilize and eliminate rocking or tipping over. -
Page 18: Anchor Type - Static
3000psi (20 N/mm2) beyond anchor length Pullout Force Life Fitness specifies Hilti ™ static and dynamic anchors. According to the anchor manufacturer, the recommended design pullout force (in tension) for the specified anchors, when properly installed in cracked concrete, is provided in the side table. -
Page 19: Static Anchor Procedure
• Vacuum (for debris) Static Anchor • Floor scanner / rebar detector (optional) • 1” L-shape SDS rotary hammer • 1/4" x 12" (6mm x 305mm) carbide drill bit (for 1/4” (6mm) anchors) • 3/8" x 12" (8mm x 305mm) carbide drill bit (for 3/8” (8mm) anchors) •... - Page 20 4. Insert fastener and tighten to 18 Foot-Pounds (24Nm) for 1/4” (6mm) anchor or 40 Foot-Pounds (54Nm) for 3/8” (8mm) anchor. NOTE: If the legs/frame do not contact the mounting surface DO NOT pull down with the fastener or anchor. Loosen frame hardware and re-tighten to allow machine to align.
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Page 21: Foot Dimensions
Foot Dimensions Use below image to determine foot specifications. Page 19 of 19...