Interval Workouts - Suunto AMBIT3 SPORT 2.4 User Manual

When the interval timer is active, the interval icon is shown at
the top of the display.
1.
Hold to
enter
options
4.
Interval
timer
On

3.15 Interval workouts

You can perform guided interval workouts with your Suunto
Ambit3 Sport with the workout planner in Suunto Movescount App.
NOTE: The workout planner requires an internet connection
over Wi-Fi or cellular. Carrier data fees may apply on cellular
connections.
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2.
[...............]
2s
ACTIVATE
[...............]
3.
[...............]
Interval ti...
[...............]