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S S u u r r f f a a c c e e C C o o o o k k i i n n g g G G u u i i d d e e - - S S u u g g g g e e s s t t e e d d H H e e a a t t S S e e t t t t i i n n g g s s
F F o o o o d d
S S t t a a r r t t a a t t S S e e t t t t i i n n g g
Rice
HI - cover; bring water
to a boil
Chocolate
LO - allow about 10 to
15 minutes to melt
Candy
LO - cook
Pudding, pie
LO - cook according to
filling
directions
Eggs - in shell
HI - cover; bring to boil
Fried
HI - melt butter; add
eggs
Poached
HI - bring water to boil;
add eggs
Sauces
HI - melt fat
Soup, stews
HI - heat up liquid
Vegetables
HI - cover; bring salted
Fresh, frozen
water to boil
Vegetables, fried
HI - preheat skillet and
oil
Breads, french
4 - 5; preheat skillet 4-8
toast, pancakes
minutes
Cereals
HI - cover; bring water
Grits, oatmeal
to boil
Bacon, sausage
HI - cook until just
starting to sizzle
Swiss steak
HI - melt fat,
4 - 5 brown meat
Chicken, fried
HI - melt fat,
4 - 5, brown crust
Hamburgers,
HI - preheat skillet
Pork chops
Pastas - Macaroni,
HI - bring salted water
Noodles, Spaghetti
to boil; add pasta slowly boil, cook until tender
C C o o m m p p l l e e t t e e a a t t S S e e t t t t i i n n g g
LO - cover; finish timing
according to directions
Follow recipe
OFF- let set to desired
doneness
LO - 2; cook to desired
doneness
LO - finish cooking
LO - 2; finish cooking
LO - 2; finish cooking
LO - 2; finish cooking
until desired tenderness
is reached
LO - 2; cook until desired
tenderness is reached
4 - 5; cook to desired
browness
LO - 2; add cereal and
cook according to
directions
4 -5; finish cooking
LO - add liquid, cover
simmer until tender
LO - cook until tender
4 - 5, brown meat; cook
to desired doneness
4 - 5, maintain a rolling
8
C C o o o o k k i i n n g g S S u u b b s s t t i i t t u u t t e e C C h h a a r r t t s s
In many cases, a recipe requires an ingredient which is not readily
available or calls for a unit of measure that is not easily recognized.
The following charts have been provided as useful guides in these
situations.
I I n n g g r r e e d d i i e e n n t t S S u u b b s s t t i i t t u u t t e e s s
Recipe calls for:
1 Tbsp. Cornstarch
1 whole egg
1 c. whole milk
1 oz unsweetened chocolate
1 Tbsp. baking powder
1/2 c. butter
1 c. dairy sour cream
C C a a n n n n e e d d F F o o o o d d S S i i z z e e s s
Sizes
Contents
8 oz
1 cup
Picnic
1 3/4 cups
No. 300
1 3/4 cups
No. 1 tall
2 cups
Use:
2 Tbsp. flour (thickening)
2 egg yolks plus 1 Tbsp. water
1 c. skim milk plus 2 Tbsp.
margarine or
1/2 c. evaporated milk plus
1/2 c. water
3 Tbsp. cocoa powder plus
1 Tbsp. margarine
1/2 tsp. cream of tartar plus
1/4 tsp. baking soda
7 Tbsp. margarine or shortening
1 Tbsp. lemon juice plus
1 c. evaporated milk
Sizes
Contents
No. 303
2 cups
No. 2
2 1/2 cups
No. 3
4 cups
No. 10
12 cups
9
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