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ARM PRESS EXERCISES:
PINNING POSITION
FOR DOING ARM
. The Arm Press Arms are locked in place
VE ean
"pe
.
А
"
with
"L" Locking Pins (136). When doing
рома gurrERRLY,
Arm
Press
exercises,
Locking
Pins "B"
exercises)
and "C" should
be pinned
through
the
ARM PRESS PIVOT FRAME (27) and the
ARM PRESS ARMS (31) and (32).
BUTTERFLY EXERCISES:
When doing Butterfly Exercises, remove
Locking- Pins "B"
and
"С".
(Note:
Locking Pins "B" and "C" should always
be
in
place
for
all
exercises
except
Butterfly
Exercises
to
keep Cables
. properly tensioned.). Insert. the:"J" PIN
(137) into. (ће, hole іп the. TOP
MAIN
UPRIGHT (15) and: hook the Pín around.
- the ARM PRESS PIVOT FRAME (27).
LEG EXTENSION EXERCISES:
further under the Seat.
136
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