Airplane Mode - Suunto SPARTAN SPORT WRIST HR 1.12 User Manual

Suunto Spartan Sport Wrist HR
If you record an exercise, the daily HR values reflect the elevated heart rate and calorie
consumption from your training. But keep in mind that the graph and consumption rates are
averages. If your heart rate peaks at 200 bpm while exercising, the graph does not show that
maximum value, but rather the average from the 24 minutes when you hit that peak rate.
Before you can see the daily HR display, you need to activate the daily HR feature. You can
toggle the feature on or off from the settings under Activity. If you are in the activity
monitoring display, you can also access the activity settings by keeping the middle button
pressed.
With the daily HR feature on, your watch activates the optical heart rate sensor on a regular
basis to check your heart rate. This slightly increases battery power consumption.
Once activated, your watch needs 24 minutes before it can start display daily HR information.
To view daily HR:
1. From the watch face view, swipe up or press the lower button to scroll to the activity
monitoring display.
2. Swipe left to enter the instant HR display and then tap the screen or press the middle
button to switch to the daily HR display.
3. Swipe down or press the upper button to exit the display and return to the watch face
view.
NOTE: If you wear your watch while sleeping, it may not track your heart rate the entire
night. The watch goes into hibernation mode which also turns off the optical heart rate
sensor if you do not move for an extended period of time.

3.2. Airplane mode

Activate airplane mode when needed to turn off wireless transmissions. You can activate or
deactivate airplane mode from the settings under Connectivity.
NOTE: To pair anything with your device, you need to first turn off airplane mode if you
have it on.
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