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I I n n s s t t a a l l l l i i n n g g t t h h e e s s p p e e e e d d a a n n d d d d i i s s t t a a n n c c e e m m o o n n i i t t o o r r
Use an appropriately-sized coin to twist clockwise to open the speed monitor
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battery door. Remove the plastic insert (first time users only). Insert an AAA
alkaline battery with matching polarity. Replace the battery door, pressing
fully in and twist anti-clockwise to secure the closing.
TBD
✔
TIP
Batteries contain chemical substances, so they should be disposed of
properly.
Incorrect use of batteries can cause the electrolyte leakage
and will corrode the compartment or cuase the batteries to burst.
Remove the batteries if the set is not to be used for a long time.
TBD
Unhook the rubber strap and detach the clip. Loosen shoelaces and slide
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monitor clip under laces. Securely attach the monitor to your running shoe.
The monitor should rest just below where laces tie and be secure enough to
stay in place during running for optimal accuracy.
Press and hold
3
S S D D M M
Press
for 2 seconds to power on the monitor. Y ou monitor will blink.
The monitor is now ready to record your running activities.
After running is completed, terminate the logging (see page 11).
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Press and hold
A A T T T T E E N N T T I I O O N N : Anyone beginning an exercise regimen for the first time
(especially users of pacemakers or other implanted devices) should
consult a physician or health professional before using the MP3RUN.
✔
TIP
> Your SDM automatically shutdown when there is no connection with
your player for 10 minutes or no activity is detected for 30 minutes.
Press S S D D M M for 2 seconds to power on the monitor again.
> Replace the battery when your monitor blinks rapidly (usually after 50 hrs
of use for a high quality alkaline battery).
2 2 ; ;
for 2 seconds to power on your player.
S S D D M M
for 2 seconds to power off your monitor after use.
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