Suunto Spartan Sport Wrist HR
no ascents
no descents
off route
pace
planned Move
POD signal acquired
Power POD signal acquired
Peak Training Effect
recovery time
software update available
steps
stopwatch
stroke rate (swimming)
success
SWOLF
syncing
settings
temperature
2.5. Adjusting settings
You can adjust all watch settings directly in the watch or through Suunto Movescount.
To adjust a setting:
1. Swipe down until you see the settings icon and tap the icon.
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