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Pro-Form PFEL55916.1 User Manual

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Model No. PFEL55916.1
Serial No.
Write the serial number in the space
above for reference.
Serial
Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to www.proformservice.com/
registration.
CUSTOMER CARE
For service at any time, go to
www.proformservice.com.
Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
USER'S MANUAL

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Summary of Contents for Pro-Form PFEL55916.1

  • Page 1 Model No. PFEL55916.1 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.proformservice.com/ registration. CUSTOMER CARE For service at any time, go to www.proformservice.com.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . .2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 STANDARD SERVICE PLANS...

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM reading this manual, please see the front cover of this ® ENDURANCE 520 E elliptical. The ENDURANCE manual. To help us assist you, note the product model 520 E elliptical provides an impressive selection of fea- number and serial number before contacting us.

  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.

  • Page 7: Assembly

    ASSEMBLY • To hire an authorized service technician to • In addition to the included tool(s), assembly assemble this product, call 1-800-445-2480. requires the following tools: one Phillips screwdriver • Assembly requires two persons. two adjustable wrenches • Place all parts in a cleared area and remove the packing materials.
  • Page 8 3. Press the Cover Mounts (106) on the underside of the Rear Stabilizer Cover (15) into the Rear Stabilizer (2). 4. With the help of a second person, place some of the packing materials (not shown) under the front of the Frame (1). Have the second per- son hold the Frame to prevent it from tipping while you complete this step.
  • Page 9 5. Tip: Avoid pinching the Upper Wire (110). Avoid damaging the indicated plastic tabs Avoid pinching the (A). Have a second person hold the Upright (4) Upper Wire (110) and on the Frame (1). avoid damaging the tabs (A) Attach the Upright (4) with four M10 x 25mm Screws (92) and four M10 Split Washers (105);...
  • Page 10 7. Using a plastic bag to keep your fingers clean, apply some of the included grease to the Pivot Axle (35). Insert the Pivot Axle (35) through the Upright (4) and center it. Tip: It may be helpful to use a rubber mallet.
  • Page 11 9. Untie and discard the wire tie on the Upper Wire (110). While a second person holds the Console (7) near the Upright (4), connect the wires on the Console to the Upper Wire (110) and to the Pulse Sensor Wires (63). Insert the excess wire into the Upright (4) or into the Console (7).
  • Page 12 11. Orient the Right Pedal Arm (58) as shown, and then apply grease to the axle. Attach the Right Pedal Arm (58) to the Right Roller Arm (59) with an M8 x 20mm Screw (120) and a Retainer (55); make sure that the flat side (D) of the Retainer is facing the Right Roller Arm.
  • Page 13 13. Orient the Rear Upright Cover (81) as shown, and attach it to the Upright (4) with four M4 x 16mm Screws (101); start all the Screws, and then tighten them. Orient the Front Upright Cover (117) as shown and press it onto the Rear Upright Cover (81). 14.
  • Page 14 15. Identify the Right Leg Inner Cover (83), orient it as shown, and attach it to the Right Upper Body Leg (60) with an M4 x 16mm Screw (101) and an M5 Washer (32). Next, identify the Right Leg Outer Cover (69), orient it as shown, and press it onto the Right Leg Inner Cover (83).
  • Page 15 17. Orient the Rear Console Cover (80) as shown and attach it to the Upright (4) with two M4 x 16mm Screws (101). Next, orient the Front Console Cover (79) as shown and attach it to the Rear Console Cover (80) with two M4 x 16mm Screws (101).
  • Page 16 19. Plug the Power Adapter (119) into the receptacle on the frame of the elliptical. Note: To plug the Power Adapter (119) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 17. 20. Make sure that all parts are properly tightened before you use the elliptical. Extra parts may be included. Place a mat beneath the elliptical to protect the floor.

  • Page 17: How To Use The Elliptical

    HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER ADAPTER HOW TO LEVEL THE ELLIPTICAL IMPORTANT: If the elliptical has been exposed to If the elliptical rocks slightly on your floor during use, cold temperatures, allow it to warm to room tem- turn one or both of the leveling feet beneath the rear of perature before you plug in the power adapter.
  • Page 18 HOW TO CHANGE THE INCLINE OF THE RAMP To vary the motion of the pedals, you can change the Upper incline of the ramp. To raise the ramp, simply pull the Body Arms ramp handle upward to the desired incline level. Handlebars Latch Button...
  • Page 19 CONSOLE DIAGRAM FEATURES OF THE CONSOLE resistance of the pedals as it guides you through an effective workout. The advanced console offers an array of features designed to make your workouts more effective and You can even connect your personal audio player to enjoyable.
  • Page 20 HOW TO USE THE MANUAL MODE Pulse (BPM)—This display will show your heart rate in beats per minute (bpm) when you use the 1. Begin pedaling or press any button on the handgrip heart rate monitor or the optional chest console to turn on the console.
  • Page 21 If there are Press the Home button to exit the workout and return to the main menu. If necessary, press the sheets of plas- Home button again. tic on the metal contacts on the handgrip heart Press the End/Summary button to end the work- out and view a workout summary.
  • Page 22 HOW TO USE AN ONBOARD WORKOUT level and/or target speed is programmed for the next segment, the resistance level and/or target 1. Begin pedaling or press any button on the speed will appear in the display for a few seconds console to turn on the console.
  • Page 23 HOW TO CONNECT YOUR SMART DEVICE TO THE 4. Disconnect your smart device from the console CONSOLE if desired. The console supports BLUETOOTH connections to To disconnect your smart device from the console, smart devices via the iFit app and to compatible heart press and hold the iFit Sync button on the console rate monitors.
  • Page 24 HOW TO USE THE SOUND SYSTEM HOW TO CHANGE CONSOLE SETTINGS To play music or audio books through the console 1. Select the settings mode. sound system while you exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included) into the To select the settings mode, press the gear button.

  • Page 25: Fcc Information

    FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.

  • Page 26: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Locate the Reed Switch (38). Turn the Pulley (19) until a Magnet (43) is aligned with the Reed Switch. Regular maintenance is important for optimal performance and to reduce wear. Inspect and properly tighten all parts each time the elliptical is used. Replace any worn parts immediately.
  • Page 27 HOW TO ADJUST THE DRIVE BELT See EXPLODED DRAWING C on page 35. Identify the Left and Right Shields (73, 74). Remove the If the pedals slip while you are pedaling, even while M4 x 19mm Tek Screws (5), the M4 x 19mm Screws the resistance is adjusted to the highest level, the drive (124), and the M4 x 48mm Screw (107) from the Left and Right Shields;...

  • Page 28: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 29 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
  • Page 30 NOTES...

  • Page 31: Part List

    PART LIST Model No. PFEL55916.1 R0916B Key No. Qty. Description Key No. Qty. Description Frame Roller Rear Stabilizer Pedal Arm Cap Ramp Axle Cover Upright Pivot Spacer M4 x 19mm Tek Screw Retainer Front Stabilizer Roller Arm Bushing Console Large Arm Bearing...
  • Page 32 Key No. Qty. Description Key No. Qty. Description M4 x 16mm Screw Shield Cover Cap M8 Locknut Power Adapter M6 x 12mm Screw M8 x 20mm Screw M10 x 122mm Screw Tablet Holder M10 Split Washer Pin Spring Cover Mount Small Arm Bearing M4 x 48mm Screw M4 x 19mm Screw...

  • Page 33: Exploded Drawing

    EXPLODED DRAWING A Model No. PFEL55916.1 R0916B...
  • Page 34 EXPLODED DRAWING B Model No. PFEL55916.1 R0916B...
  • Page 35 EXPLODED DRAWING C Model No. PFEL55916.1 R0916B...

  • Page 36: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

This manual is also suitable for:

Endurance 520 e

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