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H
U
OW TO
SE THE
Matrix
FEATURES OF THE CONSOLE
The Basic console offers an impressive array of fea-
tures to help you get the most from your exercise.
When the manual mode of the console is selected, the
speed and incline of the INCLINE TRAINER can be
changed with a touch of a button. As you exercise, the
console will provide continuous exercise feedback.
You can even measure your heart rate using the built-
in pulse sensor.
B
C
ASIC
ONSOLE
Main Display
Six preset workout programs are also offered. Each pro-
gram automatically controls the speed and incline of
the INCLINE TRAINER to give you an effective workout.
In addition, the console offers three pulse-driven pro-
grams that adjust the speed and incline of the INCLINE
TRAINER to keep your heart rate near target levels
during your workouts, and a unique fitness test pro-
gram that measures your relative fitness level. Note:
The pulse-driven programs and the fitness test pro-
gram require the use of a Polar
pulse sensor (not included).
13
Note: If there is a
thin sheet of clear
plastic on the face
of the console,
remove it.
®
-compatible chest
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