Samsung MS32J5133B Series User Manual page 31

Healthy Cooking guide
The following table presents auto programmes for cooking, roasting, and baking. The table
contains food quantities, weight ranges, and appropriate recommendations. Cooking modes
and times have been pre-programmed for your convenience.
1. Vegetable/Grain
Code Food
1 Broccoli
2 Carrots
3 Green Beans
4 Spinach
5 Corn on the
Cob
6 Peeled
Potatoes
MS32J5133BT_AP_DE68-04345G-00_EN.indd 31
Serving Size (g)
250 Rinse and clean fresh broccoli and prepare
florets. Put them evenly into a glass bowl with
lid. Add 30 ml (2 tbsp) water. Put bowl in the
centre of turntable. Cook covered. Stir after
cooking. Stand for 1-2 minutes.
250 Rinse and clean carrots and prepare even
slices. Put them evenly into a glass bowl with
lid. Add 30 ml (2 tbsp) water. Put bowl in the
centre of turntable. Cook covered. Stir after
cooking. Stand for 1-2 minutes.
250 Rinse and clean green beans. Put them evenly
into a glass bowl with lid. Add 30 ml (2 tbsp)
water. Put bowl in the centre of turntable.
Cook covered. Stir after cooking Stand for
1-2 minutes.
150 Rinse and clean spinach. Put into a glass bowl
with lid. Do not add water. Put bowl in the
centre of turntable. Cook covered. Stir after
cooking. Stand for 1-2 minutes.
500 Rinse and clean corn on the cobs and put into
an oval glass dish. Cover with microwave cling
film and pierce film. Stand for 1-2 minutes.
250 Wash and peel the potatoes and cut into a
similar size. Put them into a glass bowl with
lid. Add 45-60 ml (3-4 tbsp) water. Put bowl
in the centre of turntable. Cook covered. Stand
for 2-3 minutes.
Instructions
English 31
2015-06-04 5:19:08