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To Reheat by
Reheat by Setting Power and Time - Frozen Pre-cooked Foods
FROZEN ITEM
(Pre-cooked)
BREAD &
BAKED PRODUCT
Bread 1 slice
1 loaf
6 rolls
Cheesecake (600 g)
Muffi ns - 4 (350 g)
Scones - 6 (400 g)
PIES
Fruit Pie (500 g)
Meat Pie (300 g)
Pizza (350 g)
FROZEN MEAL
Fish in Sauce (200 g)
Frozen Casserole
(serves 2)
Lasagne (300 g)
Plate Food
TV style dinner (400 g)
Vegetables & Sauce
(in the bag) (400 g)
MISCELLANEOUS
Chicken Pieces (500 g)
Croissants - 4 (250 g)
Fish Fingers - 8
(200 g)
Sausage Rolls (250 g)
Micro Power and Time
POWER
(in minutes)
HIGH
10 - 15 sec
HIGH
MEDIUM
DEFROST
HIGH
MEDIUM
DEFROST
then
HIGH
DEFROST
then
MEDIUM
HIGH
MEDIUM
MEDIUM
MEDIUM
10 - 12
DEFROST
then
HIGH
MEDIUM
MEDIUM
DEFROST
then
HIGH
MEDIUM
DEFROST
then
HIGH
MEDIUM
TIME
SPECIAL INSTRUCTIONS
Do not let bread get hot, or it will become
2 - 4
rubbery and dry out. Remove whole loaf from
original wrapper.
1 - 2
Place on paper towel to absorb moisture.
2 - 3
Remove from container. Defrost on plate.
2 - 3
Place onto paper towel lined plate.
1 - 2
Defrost on paper lined plate. Stand 2 minutes.
6 - 8
Remove from foil container and place
uncovered into a pie dish.
4 - 6
4 - 6
Place onto paper towel lined plate.
2 - 3
5 - 7
Remove from package and place onto paper
towel or follow manufacturer's instructions.
6 - 7
Pierce corner of bag. Heat on a plate.
4 - 6
Pierce pouch.
Heat on a plate or bowl.
Remove from foil container, place into serving
dish.
3 - 4
Arrange food evenly on a dinner plate. Add
butter or gravy where desired. Cover plate
2 - 3
with plastic wrap.
8 - 10
Remove foil cover and replace with plastic
wrap.
8 - 10
Pierce corner of bag. Heat on a plate.
5 - 7
Place onto paper towel lined plate.
6 - 8
2 - 3
Place onto paper towel lined plate.
3 - 5
Place onto paper towel lined plate.
2 - 3
3 - 5
Place onto paper towel lined plate.
– 10 –
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