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Serving
Code/Food
Size
6
300g
(2 pcs)
Chicken Breasts
7
300 g
(2 pcs)
Fresh Fish Fillets
8
250 g
Fresh Prawns
9
500 g
Vegetable Gratin
10
400 g
Grilled Tomatoes
11
400 g
(2 fish)
Roast Fish
12
300 g
(2 steaks)
Grilled Salmon
Steaks
GE109MST1_XEF_DE68-04288A-01_EN.indd 17
Instructions
Rinse pieces and put on a ceramic plate.
Cover with microwave cling film. Pierce film.
Put dish on turntable. Stand for 2 minutes.
Rinse fish and put on a ceramic plate, add
1 tbsp lemon juice. Cover with microwave
cling film. Pierce film. Put dish on turntable.
Stand for 1-2 minutes.
Rinse prawns on a ceramic plate, add
1 tbsp lemon juice. Cover with microwave
cling film. Pierce film. Put dish on turntable.
Stand for 1-2 minutes.
Put the vegetable, such as precooked
potato slices, courgette slices and tomatoes
and sauce into a suitable sized glass pyrex
dish. Add grated cheese on top. Put dish on
the rack. Stand for 2-3 minutes.
Rinse and clean tomatoes, cut them into
halves and put in an ovenware dish. Add
grated cheese on top. Put dish on rack.
Stand for 1-2 minutes.
Brush skin of whole fish (trout or gilthead)
with oil and add herbs and spices. Put fish
side by side, head to tail on the high rack.
Turnover, as soon as the beep sounds.
Stand for 3 minutes.
Put fish steaks evenly on the high rack.
Turnover, as soon as the beep sounds.
Stand for 2 minutes.
English - 17
USING THE MY PLATE FEATURES
The My Plate features has 2 pre-programmed cooking times. You do not need to set
either the cooking times or the power level.
First, place the food in the centre of the turntable and close the door.
1. Select the type of food that you are cooking by pressing the
My Plate button once or more times.
2. Select the size of the serving by press the Up(+)/Down(-)
button. (Refer to the table on the side.)
3. Press the START/+30s button.
Result:
The food is cooked according to the
preprogrammed setting selected.
• When cooking has finished, the oven will
Use only recipients that are microwave-safe.
The following table presents the My Plate auto reheat programmes, quantities and
appropriate instructions. Those programmes are running with microwave energy only.
Code/Food
Serving Size
1
300-350 g
400-450 g
Chilled Ready
Meal
2
300-350 g
400-450 g
Chilled
Vegetarian Meal
beep and flash "End" 4 times. The oven will
then beep one time per minute.
Instructions
Put meal on a ceramic plate and cover
with microwave cling film. This programme
is suitable for meals consisting of
3 components (e.g. meat with sauce,
vegetables and a side dish like potatoes, rice
or pasta). Stand for 2-3 minutes.
Put meal on a ceramic plate and cover
with microwave cling film. This programme
is suitable for meals consisting of
2 components (e.g. spaghetti with sauce or
rice with vegetables). Stand for 2-3 minutes.
20/12/2014 10:30:53
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