True Fitness Touchscreen Elliptical Owner's Manual page 13

Workout Setup:
Adjust each setting using the
setting. Enter your age correctly to use the display's Heart Rate Zone feature (p16).
Press lower right Next key to begin your workout. Press back to go back to the
Home Screen.
Note that the Target Heart Rate setting is only available in the Heart Rate Control
workout.
The ESX Touchscreen
Chapter One: Basic Operation
keys and press Next to move to the next
ESX Touchscreen Owner's Guide
Next: Press here to
move to next setting
13