Cook
Category
No.
1
2
5. POULTRY
3
4
1
2
6. SEAFOOD
3
4
MC17F808KDT_AC_DE68-04130C-00_EN.indd 24
Food
Amount
2 Pieces
CHICKEN
4 Pieces
BREAST
(170 g each)
BONE-IN
2 servings (510 g)
CHICKEN
4 servings (1020 g)
PIECES
TURKEY
4 pieces
BREAST
(340 g - each 85 g)
GROUND
4 Servings(454 g)
TURKEY
1 serving
(2 pieces, 114 g)
WHITE FISH
2 servings
FILLET
(4 pieces, 227 g)
(1 servings = 2 pcs, each
pices = 57 g)
1 serving
(1 pieces, 114 g)
SALMON
2 servings
FILLET
(2 pieces, 227 g)
(1 servings = 1 pc, each
pices = 114 g)
1 serving
(2 pieces, 114 g)
2 servings
TILAPIA FILLET
(4 pieces, 227 g)
(1 servings = 2 pcs, each
pices = 57 g)
1 serving
(1 pieces, 114 g)
2 servings
TUNA STEAK
(2 pieces, 227 g)
(1 servings = 1 pc, each
pices = 114 g)
English - 24
Directions
Place the chicken breasts on the high rack,
then place the rack on the ceramic enamel
tray. When the microwave beeps, turn
over the chicken breasts and restart the
microwave.
Brush the chicken pieces with oil and
seasonings. Place the pieces skin side up
on the high rack, then place the rack on the
ceramic enamel tray.
Place the turkey breasts on the high rack,
then place the rack on the ceramic enamel
tray. When the microwave beeps, turn
over the turkey breasts and restart the
microwave.
Place the ground turkey in a microwave
safe 2 quart casserole dish. When the
microwave beeps, stir and restart the
microwave.
Spray the high rack with a non-stick spray.
Place the fillets (cod, pollack, etc.) on
the high rack, then place the rack on the
ceramic enamel tray.
Spray the high rack with a non-stick spray.
Place the salmon fillets on the high rack,
then place the rack on the ceramic enamel
tray.
Spray the high rack with a non-stick spray.
Place the tilapia fillets on the high rack, then
place the rack on the ceramic enamel tray.
Spray the high rack with a non-stick spray.
Place the tuna steaks on the high rack, then
place the rack on the ceramic enamel tray.
When the microwave beeps, turn over the
tuna steaks and restart the microwave.
Accessory
Type
F
F
F
G
F
F
F
F
2014-05-20
2:17:38