Table of Contents
Advertisement
Digital Wellbeing & Parental Controls
Open Settings and touch Digital Wellbeing & parental controls
to get information about how you spend time on your phone,
like how often you unlock it and how long you use each app. You
can use that information to improve your digital wellbeing. You can
also help your child balance their screen time with the Family Link
app.
Touch Show your data to get information on how you spend
time on your phone and apps.
Dashboard: Check the screen time, number of notifications,
and opened times of each app. You can set daily timers for
the most-used apps to avoid indulgence (see
Bedtime mode: Set a bedtime schedule to disconnect and
avoid interruptions while you sleep.
Focus mode: Select distracting apps and turn on focus
mode to pause these apps when you need time to focus.
REDUCE INTERRUPTIONS: Manage app notifications and
Do Not Disturb settings to reduce interruptions from your
important tasks.
Show icon in the app list: Display or hide the Digital
Wellbeing app in the app list.
In the Parental controls section, touch Set up parental
controls to add content restrictions and set other limits for
your child with the Family Link app.
127
Screen
Time.)
Advertisement
Table of Contents
