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ADJUSTMENTS / OPERATIONS
1.
Remove the power cord. Remove the dumbbells, any media devices, or water bottles from the bike before moving it.
2.
To lock the Flywheel, turn the Emergency Brake/Resistance Adjustment Knob clockwise until it encounters an increase
in resistance. Then rotate the Emergency Brake/Resistance Adjustment Knob another 1/2 turn clockwise.
3.
To move the bike, carefully pull the Handlebars toward you while
pushing the front of the bike downward. Push the bike to the desired
location.
NOTICE: Be careful when you move the machine. Abrupt motions can
The machine needs to be leveled if your workout area is uneven. Levelers
are found on each side of the stabilizers. Lift the stabilizer slightly to take
machine can occur.
To stop the pedals immediately, push down hard on the Emergency Brake/Resistance Ad-
justment Knob.
the value, counter-clockwise will decrease the value.
6
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