Panasonic EP-MA70KX Operating Instructions Manual page 42

About the Automatic programs/About the massage
techniques/About the voice guidance function
About the Automatic programs
Refresh program
1) Tap/Swedish 2) Tap/knead on
on neck/ lower back
shoulders Pelvis stretch
Deep program
1) Ultra knead/ 2) Knead/roll on
knead on neck/ lower back
shoulders
Shiatsu program
1) Shiatsu/ultra 2) Shiatsu/knead
knead on neck/ on lower back
shoulders
Hip program
1) Pelvis stretch 3 2) Leg stretch
times
Entire back roll
Neck/shoulder program
1) Shiatsu/knead 2) Roll on middle back
on neck/ Shoulder blade stretch
shoulders
Lower back program
1) Knead/roll on 2) Knead/roll on
middle back/ middle back/
lower back lower back
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(* Time spent on "Finishing Touches" diff ers depending on your height and intensity setting.)
3) Tap/knead on neck/ 4) Tap/knead on
lower back middle back/
Shoulder blade stretch lower back
3) Leg stretch 4) Ultra knead/
Pelvis stretch knead on neck/
shoulders
3) Shiatsu/roll on middle 4) Shiatsu/ultra
back knead on neck/
Shoulder blade stretch shoulders
3) Shoulder blade 4) Pelvis stretch 2
stretch times
Entire back roll Entire back roll
3) Shiatsu/knead 4) Roll on middle
on neck/ back
shoulders
3) Pelvis stretch 4) Knead/roll on
Leg stretch middle back/
lower back
5) Leg stretch 6) Tap/Swedish
on neck/
shoulders
5) Shoulder 6) Knead/roll on
blade stretch middle back/
lower back
5) Shiatsu/knead on 6) Pelvis stretch
middle back/lower Leg stretch
back
5) Leg stretch 6) Pelvis stretch
Entire back roll Entire back roll
5) Shiatsu/knead 6) Finishing
on neck/ Touches*
shoulders
5) Knead/roll on 6) Finishing
middle back/ Touches*
lower back
7) Finishing
Touches*
7) Finishing
Touches*
7) Finishing
Touches*
7) Finishing
Touches *