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ICON Health & Fitness Ltd. Unit 4 Revie Road Industrial Estate Revie Road Leeds LS11 8JG CAUTION Read all precautions and in- Visit our website at structions in this manual before using this equipment. Save this www.weslo.com manual for future reference.
All manuals and user guides at all-guides.com IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the training system. 1. Read all instructions in this user's manual 11. Never release the arms, leg lever, lat bar or and in the accompanying literature before nylon strap whilst weights are raised.
WLEMSY81000. The serial number can be found on a strength, or improve your cardiovascular system, the decal attached to the training system (see the front GYM 3000 will help you to achieve the specific results cover of this user's manual). you want.
All manuals and user guides at all-guides.com ASSEMBLY Make sure you have the following tools: Make Assembly Easier for Yourself • Two adjustable wrenches Everything in this manual is designed to ensure that the training system can be • One standard screwdriver assembled successfully by anyone.
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All manuals and user guides at all-guides.com 2. Press the two 2” Outer Caps (88) onto the Stabiliser (5). Bracket Low Side Insert two 5/16” x 2 3/4” Carriage Bolts (14) and one 5/16” x 2 1/2” Carriage Bolt (1) up through the Stabiliser (5).
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All manuals and user guides at all-guides.com 4. Press two 2” Inner Caps (27) into the Top Frame (67). Attach the Top Frame (67) to the Front Upright (42) and to the Rear Upright (82) with two 5/16” x 2 3/4” Bolts (11), 5/16” Flat Washers (8), and 5/16”...
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All manuals and user guides at all-guides.com 8. Set the two Weight Bumpers (19) on the indicated plate on the Base (4). Align the holes in the Weight Bumpers with the holes in the plate. Stack nine Weights (25) on the Weight Bumpers Pin Groove (19).
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All manuals and user guides at all-guides.com 11. Press two 1 3/4” Inner Caps (44) and two 1” Inner Caps (104) into the Arm Frame (52). Lubricate Lubricate the upper axle on the Arm Frame (52). Hold the axle between the two Arm Frame Bushings (68).
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All manuals and user guides at all-guides.com 14. Attach a Large “U” Bracket (56) to one of the Arms (46) with a 3/8” x 2 3/4” Bolt (70), 3/8” Flat Washer (9), and 3/8” Nylon Locknut (21). Be sure that the Cable Trap (59) is on the side shown. Attach a Large “U”...
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All manuals and user guides at all-guides.com 18. Remove the 3/8” x 1 3/4” Bolt (48), 3/8” Nylon Locknut (21), and 3 1/2” Pulley (15) from the indi- Bracket cated bracket on the Top Frame (67). Insert the end of the Long Cable (66) through the bracket Hole and down through the indicated hole.
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All manuals and user guides at all-guides.com 22. Wrap the Long Cable (66) up around the 3 1/2” Pulley (15) on the right Arm (46). Tighten the 3/8” x 1 3/4” Bolt (48) and 3/8” Nylon Locknut (not shown). Make sure that the Cable Trap (59) is turned to the indicated position.
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All manuals and user guides at all-guides.com 25. Attach the Backrest (41) to the Front Upright (42) with two 1/4” x 2 1/2” Screws (43) and 1/4” Flat Washers (10). 26. Press a 1 1/2” Inner Cap (32) into the Seat Frame (36).
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All manuals and user guides at all-guides.com 29. Press 1 1/2” Inner Caps (32) into the Left and Right VKR Arms (100, 101). Attach the Left and Right VKR Arms (100, 101) to the Rear Upright (82) with two 5/16” x 2 3/4” Bolts (11) and 5/16”...
All manuals and user guides at all-guides.com ADJUSTMENT The instructions below describe how each part of the training system can be adjusted. IMPORTANT: When attaching the lat bar or nylon strap, make sure that the attachments are in the correct starting position for the exercise to be performed.
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All manuals and user guides at all-guides.com ATTACHING THE LEG LEVER TO THE LOW PULLEY STATION To use the Leg Lever (29), the seat must be attached to the front upright (see ATTACHING AND REMOV- ING THE SEAT on page 15). Attach the Chain (84) between the 5/16”...
All manuals and user guides at all-guides.com WEIGHT RESISTANCE CHART The actual resistance at each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides. Note: 1 kg = 2,2 lbs. WEIGHT PRESS ARM BUTTERFLY ARM...
All manuals and user guides at all-guides.com TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the training system. Replace any worn parts immediately. The training system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES Adjustment Woven cable, the type of cable used on the training...
CABLE DIAGRAM All manuals and user guides at all-guides.com The cable diagram below shows the proper routing of the Short Cable (23) and the Long Cable (66). Use the diagram to make sure that the two cables are assembled correctly. The letters show the routing of the Short Cable;...
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All manuals and user guides at all-guides.com 1/4" Nylon Locknut (7) 1/2" Tap Screw (6) 1/4" x 3/4" Screw (18) 5/16" Jam Nut (2) 1/4" x 2" Screw (102) 5/16" Nylon Locknut (3) 1/4" x 2 1/2" Screw (43) 3/8" Nylon Locknut (21) 5/16"...
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All manuals and user guides at all-guides.com 5/16" x 2 3/4" Carriage Bolt (14) 1/2" x 3/8" Spacer (51) 5/16" x 2 3/4" Bolt (11) 1/2" x 1/2" Spacer (65) 1/2" x 3/4" Spacer (73) 3/8" x 2 3/4" Bolt (70) 1"...
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All manuals and user guides at all-guides.com 3/4" Round Inner Cap (34) 1" Round Inner Cap (49) 1" Round Cover Cap (55) 1" Inner Cap (104) 5/8" Round Cover Cap (96) 1 1/4" Inner Cap (57) 5/8" Spacer (97) 1 3/4" Inner Cap (44) 1 1/2"...
PART LIST—Model No. WLEMSY81000 All manuals and user guides at all-guides.com R0401A Key No. Qty. Description Key No. Qty. Description 5/16” x 2 1/2” Carriage Bolt 1” Retainer 5/16” Jam Nut 1” Round Cover Cap 5/16” Nylon Locknut Large “U” Bracket Base 1 1/4”...
Fax: 113-241-1120 To help us assist you, please provide the following information when calling or writing: • The MODEL NUMBER of the product (WLEMSY81000) • The NAME of the product (WESLO GYM 3000 training system) ® • The SERIAL NUMBER of the product (see the front cover of this manual) •...