Weider Pro 230 User Manual page 8

6. Apply some of the included grease to the M10 x
85mm Bolt (23). Attach the Backrest Frame (5)
to the Frame (1) with the Bolt and an M10
Locknut (19). Do not overtighten the Locknut;
the Backrest Frame must pivot easily.
Attach the tether on the Locking Pin (21) to the
bottom of the Frame (1) with an M4 x 16mm
Screw (28). Then, insert the Locking Pin into
the Frame and into an adjustment hole in the
Pivot Bracket (6).
Attach an M10 x 20mm Bolt (25) and an M10
Locknut (19) to the hole near the end of the
Pivot Bracket (6).
See step 5. Tighten the M10 Locknuts (19).
7. Orient the Backrest (7) as shown.
Attach the Backrest (7) to the Backrest Frame
(5) with four M6 x 16mm Screws (24).
8. Orient the Seat (8) as shown.
Attach the Seat (8) to the Frame (1) with four
M6 x 60mm Screws (17) and four M6 Washers
(22).
9. Make sure that all parts are properly tight-
ened before you use the weight bench
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8
6
1
Grease
21
23 28
Tether
7
24
5
24
8
1
22
5
19
19
6
25
7
8
22
17