Related Manuals for Sharper Image SR409
Summary of Contents for Sharper Image SR409
- Page 1 Foldaway Elliptical Strider with Heart Rate Monitor SR409 Instructions Read and save these instructions.
- Page 2 We offer generous return privileges and excellent warranties on all our products. For more than 25 years, The Sharper Image has shared the fun of discovering innovative products that make life easier and more enjoy- able.
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Page 3: Safety Instructions
Safety Instructions •Read and follow the safety instructions before using the Foldaway Elliptical Strider with Heart Rate Monitor. Failure to read and fol- low any item in this manual can result in bodily injury. •Keep this guide in a convenient place and make sure that everyone who uses the Strider also reads this manual. - Page 4 Safety Instructions 7. Start and finish slowly. Before each workout, warm up for five minutes. After each workout, cool down for five minutes. 8. Hold onto the main frame when stepping on and off the Strider. 9. Wear proper clothing and footwear during exercise. Choose workout gear that allows free movement such as jogging suits, shorts, etc.
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Page 5: Parts List
Parts List Description Qty. No. Description Qty. Main Frame Safety Pin (9.5 mm x 170 mm L) Base Frame Rectangular Plug Stabilizer Oval Plug with Hole Left Front Leg (30 x 70 mm) Left Rear Leg Sensor Wire Right Front Leg Magnet Right Rear Leg Square Plug... - Page 6 Parts List No. Description Qty. No. Description Qty. Washer (9.5 mm) Carriage Bolt (8 mm x 40 mm L) Pedal Cap Bolt Locking Pin (12.7 x 143 mm, (9.5 mm x 125 mm L) 9.5 mm threaded) Carriage Bolt Nylock Nut (9.5 mm x 63.5 mm L) (8 mm) Acorn Nut...
- Page 7 Parts List...
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Page 8: Assembly Guide
Assembly Guide Read and follow the assembly instructions carefully. Remove the Strider from the carton and place all parts in an area that has been cleared. Remove all packing materials from the area and place them back into the carton. Do not dispose of the packing materials until assembly is complete. - Page 9 Assembly Guide Step 2 Attach the Base Frame (2) onto the Main Frame (1) with Bolt (9.5 mm x 82.5 mm L) (33), Nylock Nut (9.5 mm) (34) and Washers (9.5 mm) (28). Lock the Base Frame (2) into position with Locking Pin (30).
- Page 10 Assembly Guide Step 4 Attach the Front Pedal Arm (9) onto the Left Front Leg (4) with Bolt (12.7 x 143 mm, 9.5 mm threaded) (40) and Nylock Nut (9.5 mm) (34). Insert the Pedal Arm (10) into the Front Pedal Arm (9) and bolt them onto the Left Rear Leg (5) with Bolt (12.7 x 143 mm, 9.5 mm threaded) (40) and Nylock Nut (9.5 mm) (34).
- Page 11 Assembly Guide Handlebar (11) to the Left Front Leg (4) with Carriage Bolts (8 mm x 40 mm L) (39), Nylock Nuts (8 mm) (41) and Washers (8 mm) (37). Follow the same instructions to attach the Right Handlebar (12) to the Right Front Leg (6). Step 6 Attach the Abdominal Pad (22) to the Pad Post (8) with Bolts (8 mm x 35 mm L) (36).
- Page 12 Assembly Guide Connect the two Hand Pulse Wires (44) so you can measure yur heart rate. Put the speed sensor into the left socket For hand pulse sensor Cables from strider Connect hand pulse wires For speed sensor NOTE: Be careful not to damage the Sensor Wire (19) and Hand Pulse Wires (44) when sliding it into the Electronic Meter (15) Ensure the two Hand Pulse Wires (44) are properly connected and tightened.
- Page 13 Battery Replacement for the LCD Screen 1. Remove the battery cover from the back of the monitor and insert two AAA (or UM-4) batteries into the compartment. 2. Batteries must be inserted in the correct position. Make sure the battery spring is in contact with the battery. 3.
- Page 14 Functions Auto on/off & Auto - As long as the machine is in motion, the LCD screen is on. Start/Stop - If there is no movement within four minutes, the screen turns off automatically. Auto Scan - Press the button until the arrow points to S. The dis- play will rotate through all five functions - Time, Total Count, Calories Burned, Steps/Min, and Count every 30 seconds.
- Page 15 Functions Count - To display the total steps taken since the last time the unit was reset, press the button until the arrow points to C. Calorie - To display the number of calories burned, press the button until the arrow points to CA. Steps/Minute - To display steps per minute, press the button until the arrow points to R.
- Page 16 Storage The Strider is designed to fold for easy storage. Store it as illus- trated after your workout. Step 1 Figure 1 Remove the Safety Pin (16) from the top of the Main Frame (1). Swing the Legs (5 and 7) forward to align the holes on the Legs (5 and 7) with the Main Frame (1).
- Page 17 Storage Step 2 Figure 2 Fold both Pedal Arms (10). Pull out the Locking Pin (30) from the Main Frame (1), then fold the Base Frame (2). (See Fig. 2)
- Page 18 Storage Step 3 Lock the Base Frame (2) into the folded position by inserting Locking Pin (30) into the Main Frame (1). (See Fig. 3) Figure 3...
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Page 19: Specifications
Specifications Auto Scan Every six seconds. Riding Time 00:00 - 99:59 Count 0 - 9999 Calorie 0.1 - 999.9 k cal Step/Min Maximum up to 999 Total Count 0-9999 Pulse Rate 30-240 beats per minute Controller 4-bit single chip microprocessor Sensor No-contact magnetic type Battery... - Page 20 The Sharper Image will repair any defects in materials or workmanship. In the event repair is not possible, The Sharper Image will either replace this product with one of similar features and price, or refund the full purchase price of the product, whichever you prefer.