Instant Cook; Instant Cook Chart - Sharp R-772M Operation Manual With Cookbook

INSTANT COOK

INSTANT COOK can be used for cooking the
foods shown opposite.
Always refer to the Instant Cook Chart before
operating this function. Press the selected key,
re-press to select the correct weight and the
programme will automatically start to cook after
2-3 seconds.
If food requires manipulation (i.e. turn over or stir)
then open the door, when the oven indicates follow
the instruction, close the door and press the
START/AUTO MINUTE key.
NOTES: Your oven comes set for kg/g mode. For
converting to lb/oz, press the WEIGHT
CONVERSION key once before pressing the
INSTANT COOK key.
EXAMPLE: To cook 2 baked potatoes
Press the BAKED POTATOES
key twice within one minute of
closing the door.
NOTES:
• The instant cook function can only be input within 2 minutes after cooking completion, closing the door
or pressing the STOP/CLEAR key.
• Press the MORE or LESS key before selecting the menu where recommended in the chart below.
• The final temperature will vary according to the initial food temperature. Check the food is piping hot
after cooking. If necessary you can extend the cooking time and change the power.

INSTANT COOK CHART

MENU
MIXED GRILL
BAKED POTATOES
x2
WEIGHT COOKING PROCEDURE
RANGE
1-2 servings • Grease the turntable with 5-10ml of oil.
• Place gammon, chops, steak and pierced sausages on the turntable
and cook.
• When the audible signal sounds turn the food over, add the
mushrooms and tomatoes. Close the door and continue to cook.
• Stand for 2-3 minutes covered with foil after cooking.
Mixed Grill
Gammon
Chop
Steak
Thick sausage
Mushroom
Tomato
Instant Cook
MIXED GRILL
OVEN CHIPS
WARNING:
The oven cavity, door, outer cabinet, turntable,
rack, dishes and especially the bottom grill heater
become very hot. To prevent burns, use thick oven
gloves at all times when removing food or the
turntable from the oven.
The oven will
automatically start
cooking.
1 Serving
Approx. 135g
Approx. 70g
Approx. 100g
Approx. 60g
Approx. 5 (50g)
Approx. 60g
16
CHICKEN PTNS
BAKED POTATOES
2 Servings
Approx. 270g
Approx. 140g
Approx. 200g
Approx. 120g
Approx. 10 (100g)
Approx. 120g