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Model No. WLTL46090 Serial No. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we...
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ............. 2 BEFORE YOU BEGIN .
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15. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 16. The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings.
The model number of the treadmill is WLTL46090. The serial number can be found on a decal attached to the tread- mill (see the front cover of this manual for the location).
ASSEMBLY Assembly requires two people. Place all parts in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed. The following tools (not included) are required for assembly: an adjustable wrench a phillips screwdriver 1.
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4. Attach the the Latch Catch (70) to the left side of the Frame (95) with four Screws (32). Make sure that the Latch Catch is turned as shown. Note: It may be necessary to remove the Latch Catch Screws from the left side of the Frame before beginning this step.
OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. They will deteriorate the walking belt and cause excessive wear.
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DIAGRAM OF THE CONSOLE Speed Control Note: If there is a thin sheet of clear plastic on the console, remove it. CAUTION: Before operating the console, read the following important precau- tions. ¥ Do not stand on the walking belt when turning on the power.
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Press the MODE button to select the desired monitor mode. The monitor offers five different modes to provide instant exercise feedback: ¥ SPEEDÑdisplays your speed, in miles per hour. ¥ TIMEÑdisplays Mode the elapsed time. Indicators ¥ DISTANCEÑdis- plays the distance that you have walked or run, in miles.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower or move the treadmill. 1.
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HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, slide open the storage latch. Pivot the treadmill until the latch catch and the foot rail are past the storage latch.
MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a.
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PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt has shifted to the left, first remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn the left rear roller adjust- ment bolt clockwise, and the right bolt counterclock- wise, 1/4 of a turn each.
CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for individuals over the age of 35 or individuals with pre-existing health problems. The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings.
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SUGGESTED STRETCHES The correct form for several basic stretches is shown in the drawings below. Move slowly as you stretchÑnever bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
¥ The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED DRAWING in the center of this manual). WESLO is a registered trademark of ICON Health & Fitness, Inc. ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of pur- chase.