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Weslo Cadence Ex 18 Treadmill User Manual

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Model No. WLTL49201
Serial No.
Write the serial number in the
space above for future reference.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are
committed to providing complete
customer satisfaction. If you have
questions, or if there are missing
parts, we will guarantee complete
satisfaction through direct assis-
tance from our factory.
TO AVOID UNNECESSARY DE-
LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
®
USER'S MANUAL
Visit our website at
www.weslo.com
new products, prizes,
fitness tips, and much more!

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Summary of Contents for Weslo Cadence Ex 18 Treadmill

  • Page 1 CUSTOMER HOT LINE: 1-800-999-3756 Mon.–Fri., 6 a.m.–6 p.m. MST CAUTION Visit our website at Read all precautions and instruc- tions in this manual before using www.weslo.com this equipment. Save this manual new products, prizes, for future reference. fitness tips, and much more!

  • Page 2: Table Of Contents

    4. Keep the treadmill indoors, away from mois- page 7. To purchase a surge suppressor, see ture and dust. Do not put the treadmill in a your local WESLO dealer or call 1-800-806- garage or covered patio, or near water. 3651 and order part number 146148.
  • Page 3 15. Never start the treadmill while you are stand- ASSEMBLY on pages 5 and 6, and HOW TO ing on the walking belt. Always hold the FOLD AND MOVE THE TREADMILL on page handrails while using the treadmill. 10.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the WESLO ® CADENCE EX18 at 1-800-999-3756, Monday through Friday, 6 a.m. treadmill. The CADENCE EX18 combines advanced until 6 p.m. Mountain Time (excluding holidays). To technology with innovative design to let you enjoy an...

  • Page 5: Assembly

    ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver , two adjustable wrenches , and wire cutters Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
  • Page 6 3. Attach the Weight Rack (90) to the Uprights (11) with the two Rack Washers (41) and Rack Bolts (89). Note: If nec- essary, spread the Uprights apart (11) to align the holes in the Weight Rack with the holes in the Upright. Insert the Right Handrail (88) into the upper end of the right Upright (11), with the lower end of the Handrail to the side of the Extension Leg (34) as shown.

  • Page 7: Operation And Adjustment

    Adapter drawing 1 at the right). To purchase a surge sup- Surge Suppressor pressor, see your local WESLO dealer or call 1-800- 806-3651 and order part number 146148. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS).
  • Page 8 DIAGRAM OF THE CONSOLE Displays Incline Control PulseSensor Speed Control Clip CAUTION: Before operating the • Adjust the speed in small increments. console, read the following precautions. • The training zones marked beside the speed control are general guidelines only. See page •...
  • Page 9 CALORIES/ Insert the key fully into the console. FAT CALORIES/ PULSE display— Inserting the key will not turn on the displays. The This display shows displays will turn on when the ON/RESET button is the approximate num- pressed or when the walking belt is started. Note: If bers of calories and Mode Arrows you just installed batteries, the displays will be on.

  • Page 10: How To Fold And Move The Treadmill

    HOW TO USE THE HAND WEIGHTS To exercise your upper body as you walk on the treadmill, Weight hold the 1-lb. weights at your sides or press the weights Rack above your head. To increase the intensity of your exercise, use the 2-lb.
  • Page 11 HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the stor- age latch is closed fully over the catch. 1. Hold the upper ends of the handrails. Place one foot on the base as shown.

  • Page 12: Trouble-Shooting

    MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a.
  • Page 13 PROBLEM: The console, incline system, or treadmill does not function properly SOLUTION: a. Remove the key and unplug the power cord. Check to make sure that the Wires (21) are fully inserted into Cable the two connectors in the Console Base (46). Make sure that the cable tie is secure.

  • Page 14: Conditioning Guidelines

    CONDITIONING GUIDELINES the first few minutes of exercise, your body uses easily accessible carbohydrate calories for energy. Only after WARNING: Before beginning the first few minutes does your body begin to use this or any exercise program, consult your stored fat calories for energy. If your goal is to burn fat, physician.
  • Page 15 EXERCISE FREQUENCY tween workouts. After a few months of regular exer- cise, you may complete up to five workouts each week To maintain or improve your condition, complete three if desired. The key to success is to make exercise a workouts each week, with at least one day of rest be- regular and enjoyable part of your everyday life.
  • Page 16 PART LIST—Model No. WLTL49201 R0403A Key No. Qty. Description Key No. Qty. Description Left Handrail Incline Wheel Key/Clip Extension Leg Screw Incline Leg Pivot Bolt Power Cord Battery Cover Power Cord Grommet Left Foot Rail Circuit Breaker Lift Motor Frame Pivot Washer Rear Roller Frame Pivot Bolt Speed Potentiometer...
  • Page 17 EXPLODED DRAWING—Model No. WLTL49201 R0403A...

  • Page 18: Ordering Replacement Parts

    • The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED DRAWING in the center of this manual) WESLO is a registered trademark of ICON Health & Fitness, Inc. LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of pur- chase.

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