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Model No. WEBE09913 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? As a manufacturer, we are commit- ted to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will...
Important Precautions WARNING: To reduce the risk of serious injury, read the following important precautions before using the body toning system. 1. Read all instructions in this manual before using the body toning system. Use the body toning system only as described in this manual. 2.
Friday, 6 a.m. until 6 p.m. Mountain Time (exclud- ing holidays). To help us assist you, please mention the product model number (WEBE09913) and the serial num- ber found on a decal attached to the body toning system (see the front cover of this manual).
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Assembly—Rock & Tone 5. Attach a Rear Stabilizer (8) to the Base (2) with two 5/16” x 2 1/2” Carriage Bolts (31) and two 5/16” Nylon Locknuts (34). 6. Attach a Front Stabilizer (9) to the Adjustment Frame (3) with two 5/16” x 2 1/2”...
Exercise Guide Ab Crunch Side To Side Cross Over** Lower Ab Crunch Circulate *This exercise can be performed leaning forward, upright, or lean- ing back. Back Extension Twist Criss Cross Crunch With Knee Lift **From the starting position, lean back (see Back Extension), and then to the finishing position.
Part List—Model No. WEBE09913 Key No. Qty. Description Backrest Frame Base Adjustment Frame Backrest Spring Clip Press Plate Pivot Frame Rear Stabilizer Front Stabilizer Ab Handlebar Ab Frame Ab Leg Large Seat Large Support Plate Seat Frame 1 1/8” Round Inner Cap...
Friday, 6 a.m. until 6 p.m. Mountain Time (exclud- ing holidays). To help us assist you, please be prepared to give the following information when calling: • The MODEL NUMBER of the product (WEBE09913) • The NAME of the product (WEIDER toning system) •...