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George Foreman 14181 Manual
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Summary of Contents for George Foreman 14181

  • Page 1 14181 I www.georgeforemangrills.com Register online for an EXTRA year guarantee Visit georgeforeman.co.uk/product-registration You must register within 28 days of purchase...
  • Page 3: Important Safeguards

    Read the instructions, keep them safe, pass them on if you pass the grill on. Remove all packaging before use. IMPORTANT SAFEGUARDS Follow basic safety precautions, including: This appliance can be used by children aged from 8 years and above and persons with reduced physical, sensory or mental capabilities or lack of experience and knowledge if they have been given supervision or instruction concerning use of the appliance in a safe way and understand...
  • Page 4: Using Your Grill

    USING YOUR GRILL • Sit your grill on a stable, level, heat-resistant surface, away from cupboards, curtains, etc. • Slide the drip tray between the two runners underneath the front of your grill. Slide the tray all the way in. The drip tray will collect any fat or juices that run off the plates during cooking.
  • Page 5 COOKING TIMES AND FOOD SAFETY The following times should be used purely as a guide. They are for fresh or fully defrosted food. • When cooking frozen foods, add 2-3 minutes for seafood and 3-6 minutes for meat and poultry (depending on the thickness and density of the food). •...
  • Page 6 SAUSAGE AND HERB STUFFED PORK serves 4 • 250g/½lb low-fat sausage, uncooked • ½ cup fresh breadcrumbs • 2 tbsp fresh parsley • ½ tsp thyme • ½ tsp marjoram • 1 tsp fresh ground black pepper • 2 whole pork tenderloins (fillets) •...
  • Page 7 CHICKEN TANDOORI WITH YOGURT MARINADE serves 4 • 2 boneless, skinless chicken breasts • 200-250g carton plain low-fat yogurt • 1 tbsp lemon juice • 2 tsp paprika • 2 garlic cloves, minced • ½ tsp ground ginger • ½ tsp cumin •...
  • Page 8 CREAMY CHEESY CHICKEN PARCELS serves 2 • 1 lean skinless chicken breast • 2 flour tortilla wraps • 75-100g reduced fat cream cheese • 100g fresh baby spinach leaves • 1 tsp mustard powder • 1 tsp grated nutmeg • 1 tsp pepper Grill the chicken till it’s cooked through (6-8 minutes).
  • Page 9 HEALTHY PIZZA PITTA POCKETS serves 2 • 2 slices lean ham or turkey (cooked) • 50g reduced fat mozzarella • 2 wholemeal pitta breads • 2 tomatoes, thinly sliced • 2 mushrooms, thinly sliced • ¼ small onion, thinly sliced •...
  • Page 10 CHICKEN FILLETS WITH A THAI CURRY SAUCE serves 4 • 4 large chicken fillets, trim fat and skin • 375g Thai curry sauce • ½ cup coconut milk • 2 spring onions, finely chopped • ½ handful torn coriander leaves •...
  • Page 11 CHICKEN FILLETS WITH A THAI CURRY SAUCE serves 3-4 • 3-4 tortilla wraps • 500g skinless chicken breast fillets • shredded lettuce • tomato slices • avocado slices • spring onions, shredded lengthwise • little salt and pepper • fresh coriander leaves Marinade •...
  • Page 12 FILLET STEAK WITH TOMATO CONCASSE serves 6 • 6 fillet steaks • 1 clove garlic Tomato concasse • 2 large onions, finely chopped • 2 tbsp olive oil • 450g tin of tomatoes, drained and chopped • 1 bay leaf •...
  • Page 13 VANILLA FRUIT KEBABS WITH A QUICK CREAMY DIP serves 4 • ½ fresh pineapple or a tin of pineapple chunks • 1 small orange • 2 bananas • 2 peaches or nectarines • 1 tsp brown sugar • 4 tbsp orange juice •...
  • Page 14 Refrigerate the pineapple slices. Combine the other ingredients, and shape into 4 burgers. Grill the burgers for 4 minutes, then check for readiness. Put a slice of pineapple on each burger. GEORGE FOREMAN’S POWERBURGER serves 4 • 375g lean minced beef •...
  • Page 16 RECYCLING To avoid environmental and health problems due to hazardous substances, appliances and rechargeable and non-rechargeable batteries marked with one of these symbols must not be disposed of with unsorted municipal waste. Always dispose of electrical and electronic products and, where applicable, rechargeable and non-rechargeable batteries, at an appropriate official recycling/collection point.

This manual is also suitable for:

Fat reducing grill