Warm-Up Stage; Interval Heart Rate Control - True Fitness 450 SERIES Owner's Manual

Cardiointeractive HRC INTERVAL Operating Instructions 2-18
S S T T A A R R T T I I N N G G 3 3
S S T T A A R R T T I I N N G G 2 2
S S T T A A R R T T I I N N G G 1 1
A A D D J J S S P P E E E E D D
A A D D J J G G R R A A D D E E
W W A A R R M M U U P P
T T A A R R G G E E T T X X X X X X
INTERVAL HRC
T T A A R R G G E E T T X X X X X X ) )
INTERVAL HRC
A A P P P P R R O O A A C C H H I I N N G G T T A A R R G G E E T T X X X X X X
B B E E G G I I N N N N I I N N G G
I I N N T T E E R R V V A A L L H H R R C C
H H A A N N D D S S F F R R E E E E . .
INTERVAL HRC
A A T T T T A A R R G G E E T T