Button Functions; Computer Functions - Reebok SL8.0 DC User Manual

SL8.0 DC
USER MANUAL

Button Functions

PROG.
Press this button to choose the program;
manual mode, P1-P24 pre-set programs, U1-
U3 user programs, FAT body fat test
MODE
Press this button to choose between time,
distance or calories workout targets. You can
press SPEED +/- and INCLINE +/- to set the
value, and press START to begin.
START
Press this button at any time to start the
machine.
STOP
Press this button to either pause or stop the
machine.
SPEED + / SPEED -
Press this button to adjust the speed.
INCLINE + / INCLINE -
Press this button to adjust the incline.
FAN
Press this button to open or close the fan.

Computer Functions

Quick Start
- Press START, the system will count down for
3 seconds count down, and make a sound.
- Press SPEED + /- to adjust the speed of the
machine.
- Press INCLINE +/- to adjust the incline of the
machine.
Manual
- Press MODE to enter TIME, DISTANCE,
CALORIES and INCLINE.
- Press START button, treadmill will run after 3
seconds.
- Press SPEED +/- and INCLINE +/- to adjust
the speed and the incline.
Program
- Press PROG button, DISTANCE window will
display 24 programs, select between program
1-24.
- Press SPEED +/- or INCLINE +/- to set the
workout time.
- Each program can be divided into 10
sections, machine will beep 3 times when
starting a new section.
- Press SPEED +/- and INCLINE +/- to change
the speed and incline during each section.
- Machine will beep 3 times and stop when the
program is finished.
User Program
- Press PROG until you get to U1, U2, U3.
- Press INCLINE +/- OR SPEED +/- to change
the incline or speed.
- Press MODE button to confirm and enter
next section.
From standby mode press PROG button untill
you see U1, U2, U3. Set the running time and
press START to begin.
Body Fat Test
- Press PROG untill you get to FAT.
- Press MODE to enter information:
Set value fom F-1-to F-4 (F-1 GENDER, F-2
AGE, F-3 HEIGHT, F-4 WEIGHT)
- Press MODE to enter F-5 (F-5 BODY FAT
TEST) hold hands on the pusle sensors, the
console will display your body fat value after 3
seconds.
The body fat value is intended as a guide, and
is not medical data:
<19 Under Weight
20-25: Normal Weight
26-29: Overweight
> 30 Obese
REEBOKFITNESSEQUIPMENT.COM