Incline Feature; Pulse Grip Feature; Calorie Display - Spirit 7300 Operation Manual

Incline Feature:

Incline may be adjusted anytime after belt movement.
Press and hold the Adjust ▲ ▼ keys (console or hand rail) to achieve desired
level of effort. You may also choose a more rapid increase / decrease by selecting
desired key, 2 through 12, on left hand side of console (incline).
The display will indicate incline percent as adjustments are made.
Incline will remain in it's position when display is turned off.
Dot Matrix Center Display
Twenty rows of Red (Tri-color on Z500/Z700) "dots"(8 high) indicate each segment of a
workout. The dots are only to show an approximate level (speed/incline) of effort. They
do not necessarily indicate a specific value - only an approximate percent to compare
levels of intensity. In Manual Operation the Speed / Incline dot matrix window will build a
profile "picture" as values are changed during a workout.
Next to the Dot Matrix window are three LEDs labeled: Track, Speed and Incline, along
with a Display button. When the Track LED is lit the Dot matrix displays the Track profile,
when the Speed LED is lit the Dot matrix displays the Speed profile and when the
Incline LED is lit the Dot Matrix displays the Incline profile. You may change the Dot
Matrix profile view by pressing the Display button. After scrolling through the three
profiles, by pressing the Display button, the Dot matrix will automatically scroll through
the three displays showing each one for four seconds. The LED associated with each
profile will blink while that view is displayed. One more press of the Display button will
return you to the Track profile.
1/4 Mile Track*:
The 1/4 mile track will be displayed around the dot matrix window. The flashing dot
indicates your progress. Once the 1/4 mile is complete this feature will begin again.

Pulse Grip Feature:

The Pulse (Heart Rate) console window will display your current heart rate in beats per
minute during the workout. You must use both stainless steel sensors on the front cross
bar to display your pulse. Pulse value displays anytime the upper display is receiving a
Grip Pulse signal. You may not use the Grip Pulse feature while in Heart Rate Control.
Note: Refer to Important Safety Instructions (page 2) concerning Pulse Grip operation.

Calorie Display:

Displays the cumulative calories burned at any given time during your workout.
Note: This is only a rough guide used for comparison of different exercise sessions, which
cannot be used for medical purposes.
(Manual Operation)
15
:
Z100 / Z300 / Z500 / Z700