Pro-Form 831.290840 User Manual

Pro-Form 831.290840 User Manual

Sears user manual air walker 831.290840

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¨
Patent Pending
Model No. 831.290840
Serial No.
Write the serial number in the space
above for future reference.
Serial Number Decal
CAUTION
Read all precautions and in-
structions in this manual before
using this equipment. Save this
manual for future reference.
USER'S MANUAL
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
ª

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Summary of Contents for Pro-Form 831.290840

  • Page 1 Write the serial number in the space above for future reference. Serial Number Decal CAUTION Read all precautions and in- structions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 ª...
  • Page 2: Table Of Contents

    WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 3: Before You Begin

    The model number is 831.290840. The serial number can be found on a decal attached to the AIR WALKER (see the front cover of this manual for the location of the decal).
  • Page 4: Assembly

    ASSEMBLY Place all parts of the AIR WALKER in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Read through all assembly steps before you begin. Assembly requires the included allen wrench and adjustable wrench 1.
  • Page 5 4. Connect the Reed Switch Wire (12) to the wire on the Electronic Monitor (9). Feed any excess wire into the Crossbar Cover (19). Press the Monitor onto the Crossbar Cover so the Fasteners (48) on the Monitor snap into the holes in the Crossbar Cover.
  • Page 6: How To Use The Air Walker

    HOW TO USE THE AIR WALKER CAUTION: When mounting and dismounting the AIR WALKER, adjust the resistance to a high setting, hold the handles firmly, and be sure that your body weight is centered direct- ly over the pedals. EXERCISING ON THE AIR WALKER Make sure that the lock knob is tightened into the left leg and link plate (see assembly step 2 on page 4).
  • Page 7 BATTERY INSTALLATION Before the electronic monitor can be operated, two ÒAAÓ batteries must be installed. If you have not installed batteries, see assembly step 3 on page 4. OPERATING THE ELECTRONIC MONITOR 1. To turn on the power, press the on/reset button or simply begin exercising on the AIR WALKER.
  • Page 8: Storage And Trouble-Shooting

    STORAGE AND TROUBLE-SHOOTING Inspect and tighten all parts of the AIR WALKER reg- ularly. Replace any worn parts immediately. The AIR WALKER can be cleaned with a soft, damp cloth. Keep liquids away from the electronic monitor. Keep the monitor out of direct sunlight or the display may be damaged.
  • Page 9: Conditioning Guidelines

    CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.
  • Page 10: Part List

    Training zone exercise, consisting of 20 to 30 min- utes of exercising with your heart rate in your training zone. A cool-down, with 5 to 10 minutes of stretching. Thorough stretching helps to offset problems caused PART LISTÑModel No. 831.290840 Part No. Qty. Description Frame...
  • Page 11: Exploded Drawing

    EXPLODED DRAWINGÑModel No. 831.290840 R0397B...
  • Page 12: Full 90 Day Warranty

    For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in this AIR WALKER EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the AIR WALKER EXERCISER, free of charge.

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