Cooking Guide - Samsung SMH7178 Owner's Manual

Cooking Instructions

Cooking Guide

Guide for Cooking Meat in Your Microwave
•
Place meat on a microwave-safe roasting rack in a microwave-safe
dish.
•
Start meat fat-side down. Use narrow strips of aluminum foil to
shield any bone tips or thin meat areas.
•
Check the temperature in several places before letting the meat
stand the recommended time.
•
The following temperatures are removal temperatures. The
temperature of the food will rise during the standing time.
Food Cook Time/Power Level
Cooking Time:
7-11 min. / lb. for 145° F - Rare
Roast Beef
8-12 min. / lb. for 160° F - Medium
Boneless
9-14 min. / lb. for 170° F - Well Done
Up to 4 lbs.
Power Level:
High(0) for first 5 minutes, then
Medium(5).
Cooking Time:
Pork
11-15 min. / lb. for 170° F Well Done
Boneless or
Power Level:
bone-in
High(0) for first 5 minutes, then
Up to 4 lbs.
Medium(5).
Expect a 10°F rise in temperature during the standing time.
Food Remove from oven
Rare
Beef Medium
Well Done
Medium
Pork
Well Done
Dark meat
Poultry
Light meat
Directions
Place roast fat-side
down on roasting rack.
Cover with wax paper.
Turn over half way
through cooking. Let
stand 10 minutes.
Place roast fat-side
down on roasting rack.
Cover with wax paper.
Turn over half way
through cooking. Let
stand 10 minutes.
After standing (10 min.)
135°F 145°F
150°F 160°F
160°F 170°F
150°F 160°F
160°F 170°F
170°F 180°F
160°F 170°F
Guide for Cooking Poultry in Your Microwave
•
Place poultry on a microwave-safe roasting rack in a microwave-
safe dish.
•
Cover poultry with wax paper to prevent spattering.
•
Use aluminum foil to shield bone tips, thin meat areas, or areas
that start to overcook.
•
Check the temperature in several places before letting the poultry
stand the recommended time.
Food Cook Time/Power Level
Cooking Time: 6-9 min. / lb.
180°F dark meat
Whole
Chicken
170°F light meat
Up to 4 lbs.
Power Level:
Medium High(7).
Cooking Time: 6-9 min. / lb.
180°F dark meat
Chicken
Pieces
170°F light meat
Up to 2 lbs.
Power Level:
Medium High(7).
22
Directions
Place roast fat-side down
on roasting rack. Cover with
wax paper. Turn over half
way through cooking. Let
stand 10 minutes.
Place roast fat-side down
on roasting rack. Cover with
wax paper. Turn over half
way through cooking. Let
stand 10 minutes.