Reebok RBBE2057.0 User Manual
  1. Manuals
  2. Brands
  3. Reebok Manuals
  4. Home Gym
  5. RBBE2057.0
  6. User manual

Reebok RBBE2057.0 User Manual

Reebok user manual inversion table rbbe2057.0
Hide thumbs
Table of Contents

Advertisement

Quick Links

Download this manual
Model No. RBBE2057.0
www.proform.com
Serial No.
Write the serial number in the
new products, prizes,
space above for future reference.
fitness tips, and much more!
www.healthrider.com
Serial Number Decal
new products, prizes,
(under backrest)
fitness tips, and much more!
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if parts are missing,
PLEASE DO NOT CONTACT
www.nordictrack.com
THE STORE; please contact
new products, prizes,
Customer Care.
fitness tips, and much more!
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-877-994-4999
Mon.–Fri. 6 a.m.–6 p.m. MST
www.weiderfitness.com
Sat. 8 a.m.–4 p.m. MST
new products, prizes,
ON THE WEB:
fitness tips, and much more!
www.reebokservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Visit our website at
Visit our website at
Visit our website at
Visit our website at
Visit our website at
USER'S MANUAL
www.weslo.com
new products, prizes,
fitness tips, and much more!
Visit our website at
www.freemotionfitness.com
Visit our website at
www.imagefitness.com
new products, prizes,
fitness tips, and much more!
Visit our website at
www.workoutwarehouse.com
new products, prizes,
fitness tips, and much more!
Visit our website at
www.reebokhomefitness.com
new products, prizes,
fitness tips, and much more!

Advertisement

Table of Contents
loading

Related Manuals for Reebok RBBE2057.0

Summary of Contents for Reebok RBBE2057.0

  • Page 1 Visit our website at Model No. RBBE2057.0 www.proform.com Serial No. Write the serial number in the new products, prizes, space above for future reference. fitness tips, and much more! Visit our website at www.healthrider.com Serial Number Decal new products, prizes,...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. .2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on the inversion table before using the inversion table. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of the inversion table.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the versatile REEBOK INVERSION SYSTEM inversion table. The inversion table will increase your intervertebral dimension, decrease pressure on intervertebral discs, stretch and relax your muscles, and temporarily relieve back pain associated with the listed conditions. For your benefit, read this manual carefully before using the inversion table.

  • Page 5: Part Identification Chart

    PART IDENTIFICATION CHART See the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is the key number of the part, from the PART LIST near the end of this manual. Note: Some small parts may have been pre-assembled.

  • Page 6: Assembly

    ASSEMBLY Make Assembly Easier This manual is designed to ensure that the inversion table can be assembled successfully by almost anyone. However, the inversion table has many parts, and the assembly process will take time. Most people find that if they set aside plenty of time, assembly goes smoothly.
  • Page 7 2. Attach the Left Base (1) to the Right Base (2) with two M10 x 80mm Button Bolts (52), four M10 Curved Washers (50), and two M10 Nylon Locknuts (65). Attach another Foot (42) to the Right Base (2) with an M4 x 20mm Screw (71). 3.
  • Page 8 5. Attach the Center Base (3) to the Left and Right Bases (1, 2) with four M10 x 80mm Button Bolts (52), four M10 Curved Washers (50), and four M10 Nylon Locknuts (65). 6. See the inset drawing. Identify the Center Frame (7).
  • Page 9 7. Attach the Left and Right Frames (4, 5) to the Left and Right Bases (1, 2) with four M10 x 85mm Button Bolts (51) and four M10 Nylon Locknuts (65). 8. Attach the Top Cover (23) and the Bottom Cover (24) to the Center Frame (7) with two M4 x 15mm Screws (58) and an M4 x 30mm Screw (63).
  • Page 10 10. Apply a small amount of grease to an M10 x 95mm Button Bolt (73). Pull the Long Adjustment Knob (37) out as far as it will go. Insert the bracket on the Backrest Frame (8) into the Top Cover (23). Next, attach the Backrest Frame to the Center Frame Extension (6) with the M10 x 95mm Button Bolt (73) and an M10 Nylon Locknut (65).
  • Page 11 13. Slide the Lock Frame (11) onto the notched bracket on the Leg Frame (10), and insert the lower end of the Lock Frame into the slot in the Foot Plate (19). Attach the Lock Frame with an M10 x 75mm Button Bolt (57), two M10 Washers (68), two 16mm Spacers (46), and an M10 Nylon Locknut (65) as shown.
  • Page 12 16. Pull the Short Adjustment Knob (74) out as far as it will go, and insert the end of the Leg Frame (10) a few inches into the Backrest Frame (8). See the inset drawing. Press the round tab on the Leg Frame Bushing (38), and press the Leg Frame Bushing upward into the Backrest Frame (8).
  • Page 13 18. Attach a Handle (12) to the Left Frame (4) with two M10 x 80mm Button Bolts (52), two M10 Curved Washers (50), and two M10 Nylon Locknuts (65). Attach the other Handle (12) in the same way. Make sure that all parts are properly tight- ened before you use the inversion table.

  • Page 14: Selecting The Backrest Frame Position

    ADJUSTMENT This section explains how to adjust the inversion table. See DEVELOPING A PROGRAM on page 17 for impor- tant information about how to get the most benefit from the inversion table. Make sure that all parts are properly tightened each time you use the inversion table. Replace any worn parts immediately.
  • Page 15 USING THE ANKLE LOCK To secure your ankles in the inversion table, pull the Ankle Lock Assembly (33) out as far as it will go, and move the Lock Frame (11) away from the Leg Frame (10). Stand on the Foot Plate (19), with the backs of your legs against the Rear Ankle Braces (34).

  • Page 16: Rotating On The Inversion Table

    ROTATING ON THE INVERSION TABLE This section explains how to rotate back on the inversion table, and then return to the starting position. Before using the inversion table, see the ADJUSTMENT section starting on page 14 to correctly set up the inversion table.

  • Page 17: Developing A Program

    DEVELOPING A PROGRAM This section contains information and suggestions about using the inversion table. Make sure that all parts are properly tightened each time you use the inversion table. Replace any worn parts immediately. See the ADJUST- MENT section starting on page 14 to identify parts referred to in this section. BENEFITING FROM USING THE INVERSION TABLE If you feel nauseated while using the inversion table, return to the starting position.

  • Page 18: Part List

    PART LIST—Model No. RBBE2057.0 Key No. Qty. Description Left Base Right Base Center Base Left Frame Right Frame Center Frame Extension Center Frame Backrest Frame Headrest Frame Leg Frame Lock Frame Handle Support Leg Base Support Bracket Top Tube Bottom Tube...

  • Page 19: Exploded Drawing

    EXPLODED DRAWING—Model No. RBBE2057.0 R1207A...

  • Page 20: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of the manual) •...

Table of Contents