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Weider WEBE8912.0 User Manual
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Weider WEBE8912.0 User Manual

Weider WEBE8912.0 User Manual

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Model No. WEBE8912.0
Serial No.
USER’'S MANUAL
Write the serial number in the
space above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts
are damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-877-992-5999
Mon.––Fri., 6 a.m.––6 p.m. MT
Sat. 8 a.m.––4 p.m. MT
ON THE WEB:
www.weiderservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.

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Summary of Contents for Weider WEBE8912.0

  • Page 1 Model No. WEBE8912.0 Serial No. USER’’S MANUAL Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care.

  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. WEIDER is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your bench before using your bench. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the WEIDER ® SA 9-17 bench. To help us assist you, note the product model number The compact SA 9-17 bench is designed let you enjoy and serial number before contacting us. The model...

  • Page 5: Adjustment

    ADJUSTMENT The bench is designed to be used for abdominal crunch exercises. The steps below explain how the bench can be adjusted. Make sure that all parts are properly tightened each time you use the bench. Replace any worn parts immediately. The bench can be cleaned with a damp cloth and a mild, non-abrasive detergent; do not use solvents to clean the bench.

  • Page 6: Exercise Guidelines

    EXERCISE GUIDELINES WORKOUT GUIDELINES EXERCISE FORM Familiarize yourself with the bench and learn the Move through the full range of motion for each exer- proper form for abdominal crunch exercises. Use your cise and move only the appropriate parts of the body. own judgment to determine the appropriate length of Perform the repetitions in each set smoothly and time for each workout and the numbers of repetitions...

  • Page 7: Part List/Exploded Drawing

    PART LIST/EXPLODED DRAWING Model No. WEBE8912.0 R0912A Key No. Qty. Description Key No. Qty. Description Pivot Bracket M10 Locknut Pivot Bracket Cap Upright Ankle Pad Frame Pad Cover Seat Pad Washer M8 x 16mm Screw Foot M8 Washer Knee Pad...

  • Page 8: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: •• the model number and serial number of the product (see the front cover of this manual) ••...