Important Safety Information - JLL CT100 Owner's Manual

IMPORTANT SAFETY INFORMATION

1. Before your starting to exercise, read the manual carefully and also always keep this
manual with you.
2. Before beginning any exercise program you should consult your doctor first to
determine if you have any medical or physical conditions that could put your health
and safety at risk or prevent any damage. Your doctor's advice is essential if you are
taking medication that affects your heart rate, blood pressure or cholesterol level.
3. Be aware of your body's signals. Incorrect or excessive exercise can hurt your health.
If you feel dizziness, nausea, chest pain, back pain or other health symptoms stop the
workout at once and consult your doctor before continuing.
4. Do not operate any exercise equipment if it is not assembled well. Also you must
inspect your machine periodically to ensure your machine in good condition. It is
your responsibility to ensure that all users of the equipment are informed of all
warnings and precautions.
5. Keep children and pets away from the equipment. The equipment is designed for
adult use only. The equipment is not suitable for therapeutic use.
6. Before using the machine, please check the nuts and bolts are securely tightened.
7. Always use the equipment as mentioned. If any defective components which have
been found while assembling or checking the equipment, or you hear any unusual
noises from the equipment during use, stop immediately. Do not use the equipment
until the problem has been rectified.
8. Wear appropriate workout clothing while exercising. Do not wear robes or other
clothing that could become caught in the machine. Running or aerobic shoes are also
required while using the machine.
9. Use the equipment on a flat level, clear surface. Do not use the machine near the
water or outdoors.
10. Keep hands away from all moving parts, While lifting or moving the equipment,
always do it carefully.
11. Maximum weight of user: 110kg/250Lbs.
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