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CONSOLE DETAILS
CONSOLE FEATURES
Follow your progress with the display.
The console has six displays that show the following
workout information:
La console facile à utiliser comporte six modes four-
nissant des rétroactions instantanées sur vos exer-
cices pendant votre entraînement. Les modes sont
décrits ci-dessous :
Scan—When you select this display option,
the display will rotate and show the 5 functions
(time, Speed, Distance, Calories and Pulse) with
alternance each 4 seconds.
Time—This display shows the elapsed time. If
you fix a target time, the display will show the time
remaining in the program instead of the elapsed
time.
Speed—This display shows your pedaling speed,
in kilometer per hour (km/h).
Distance—This display shows the distance you
have pedaled, in kilometers or in miles.
Notes: If you fix a target distance, the display will
show the distance remaining in the program instead
of the elapsed distance.
Calories—This display shows the approximate
number of calories you have burned.
Notes: If you fix a target calorie, the display will
show the calorie remaining in the program instead of
the elapsed calorie.
Pulse—This display shows your pulse when you
place your hands on the pulse sensor.
HOW TO USE THE CONSOLE
Make sure that the console has batteries (see page
MAINTENANCE AND TROUBLESHOOTING). If
there is a sheet of clear plastic on the face of the
console, remove it.
1. Turn on the console
To turn on the console, press any button on the
console or simply begin pedaling.
2. Set a workout goal if desired.
To set a time, distance, or calorie-burning goal for
your workout, first stop pedaling.
Next, press the MODE button repeatedly until the
letters TMR, DIST, or CAL appear near the lower
edge of the display. Make sure that the word
SCAN does not appear.
Next, press the SET button repeatedly to set a goal.
The computer will countdown from the value you set
and will alarm for 15 seconds when you reach this
goal.
3. Start pedaling and follow your progress with
the display :
While you exercise, the console will display the
selected mode.
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