Garmin forerunner 620 Quick Manual page 11

CHAPTER 4: FORERUNNER
4.2 AUTO LAP
The Auto Lap feature marks a lap at every kilometer, and you can mark laps manually for comparing
performance over longer runs for an one kilometer segment.
1 2
1. FR 620: Tap on 2. FR 620: Select
and scroll to Settings. Activity Settings.
FR 220: Scroll down to FR 220: Select Activity
Settings with Settings with
,
select it with .
5. FR 620: Select On
5
to activate or Off to
deactivate Auto Lap.
FR 220: Select On
to activate or Off to
deactivate Auto Lap
with .
4.3 AUTO PAUSE
Auto Pause stops the timer automatically when you stop moving. This is helpful if your run includes
stop lights or other places with frequent stops removing those involuntary breaks from your activity.
1 2
1. FR 620: Tap on 2. FR 620: Select
and scroll to Settings. Activity Settings.
FR 220: Scroll down to FR 220: Select Activity
Settings with Settings with
,
select it with .
20
220 / 620
®
3 4
3. FR 620: Select Auto 4. FR 620:
Lap. Status.
FR 220: Select Auto FR 220: Select Status
Lap with
. . with
3
3. FR 620: Select Auto
Pause.
FR 220: Scroll down to
Auto Pause with
. ,
select it with .
4. FR 620:
Select one of the three options according to your preference.
FR 220:
Select with
4.4 TRAINING CALENDARS
Select
Training Calendars allows you to download training plans directly to your device once you create them on
Garmin Connect.
. TRAINING PLAN FIRST STEP: select a Training Plan
1. Select on the left
side of Garmin Connect.
2. Select Training
Plans.
5. Select Schedule.
CHAPTER 4: FORERUNNER 220 / 620
®
one of the three options according to your preference.
3. Click on Browse 4. Choose your activity, level, HRM or non-HRM
Training Plans.
supported training, and the kind of program you
want.
6. Determine when you want to start and end your
training program.
7. Select Save. (continue on p 22 )
21