George Foreman GR50VB Use And Care Book Manual page 5

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FOOD
COOKING TIME
Smoked pork loin chops,
4 – 6 minutes
boneless
Lamb chops, loin
5 – 7 minutes
POULTRY
Chicken breast, boneless
11 – 13 minutes
and skinless (8 oz.)
Chicken tenderloins
4 – 6 minutes
(4 to 6 pieces)
Turkey tenderloin (¾ lb.)
9 – 11 minutes
Turkey burgers (5 oz.)
4 – 6 minutes
FISh
Tilapia fillets (6 oz., ea.)
5 – 7 minutes
Trout fillet (6 oz.)
4 – 6 minutes
Salmon fillet (8 oz. piece)
5 – 7 minutes
Salmon steak (6 – 8 oz.)
7 – 9 minutes
Tuna steak (6 oz.)
4 – 6 minutes
Shrimp
3 – 4 minutes
8
SETTING
COMMENTS
Mid-MAX
Cooked to 160ºF
(71ºC)
MAX
¾-inch thick
Cooked to medium
(160ºF / 71ºC)
Mid-MAX
Cooked to 170º F
(77ºC)
Mid-MAX
Cooked to 170ºF
(77ºC)
Mid-MAX
Cooked to 170ºF
(77ºC)
Mid-MAX
Cooked to 170ºF
(77ºC)
Mid
Cooked to 145ºF
(63ºC)
Mid
Cooked to 145ºF
(63ºC)
Mid
Cooked to 145ºF
(63ºC)
Mid-MAX
Cooked to 145ºF
(63ºC)
Mid-MAX
Cooked to 145ºF
(63ºC)
Mid-MAX
Cooked to 145ºF
(63ºC)
Please note: To be sure your food is fully cooked, the USDA recommends the following
guidelines. Use a kitchen timer. Using a meat thermometer, test for doneness by inserting
the meat thermometer into the center of the food being cooked and make sure the
thermometer is not touching the bone or grill plates.
FOOD TO BE COOKED
Chicken breast
Chicken thigh
Beef / Lamb / Veal
Pork
Reheated cooked meats and poultry
GRILLING FRUITS AND VEGETABLES
The following are meant to be used as a guideline only. The times reflect a full grill of
food. Cooking time will depend upon thickness of food. Use a fork inserted into the
center of the food to test for doneness. (Be careful not to touch the grill plate.) If the
food needs longer cooking, check periodically to avoid overcooking the food.
FOOD
Asparagus spears
Bell peppers, assorted colors cut into
½-inch rings
Mushrooms , thickly sliced
Onion slices, ½-inch
Potato slices, ½-inch
Portabella mushrooms, 3-inch diameter
Zucchini slices, ½-inch
Fresh pineapple slices, ½-inch
MEDIUM
WELL DONE OR
FULLY COOKED
170ºF
180ºF
160ºF
170ºF
160ºF
165ºF
SETTING
COOKING TIME
Mid-MAX
4 – 6 minutes
Mid-MAX
5 – 7 minutes
Mid-MAX
4 – 5 minutes
Mid-MAX
5 – 7 minutes
Mid-MAX
15 – 18 minutes
Mid-MAX
4 – 6 minutes
Mid-MAX
3 – 4 minutes
Mid-MAX
2 – 4 minutes
9

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